Tokyo Disco
see all reviewsLove that there’s at least two low impact weight lifting classes each week. It seems like most classes are HITT heavy which isn’t what I’m looking for, yet I still get a great weight workout with F45. Plus, the coaches are excellent- funny and motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsSuper fun and challenging class! The instructors were very encouraging and the facility was really nice. Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsVery challenging but easily adaptable. Coaches and students are very friendly and supportive, even to first timers
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa II
see all reviewsI absolutely loved this class. It was creative, had some more challenging poses yet still accessible, and the vibe/instructor was very uplifting.
Take a real class. Real people, real equipment and a real instructor to tap you into…60 Min. Tru Hot Barre (All Levels)
see all reviewsTrufusion is my absolute favorite studio in Austin. It is truly an incredible community to be apart of. Everyone is so friendly and you can tell the instructors really care. I always appreciate their attention to detail. They keep a close eye on you throughout class to ensure you are using proper form and have really mastered concise explanations & demonstrations so there is no confusion. It is especially helpful for those who are new to these types of workouts (ie barre, weightlifting, & using new equipment like TRX, SkiErg, kettlebells). I love the positivity and mindfulness that is intentionally sprinkled through their classes, not to mention the lights and upbeat music make it such a fun atmosphere
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…- Boxing, Strength Training
Total Fitness Kickboxing South Austin
3601 West William Cannon Drive Suite 226, AustinSafety guidelines45 MIN Kickboxing
see all reviewsThe energy of the class depends on the other participants. I notice that the 5:30pm class is upbeat and kind of competitive, and the 6:30 pm class is a little more on your pace relaxed. I usually do both classes together, as each class is only about 45 min with warm-up and cool down combined. The worksouts are slightly different depending on the day and instructor. I am guessing there are about 30 punching bags. Classes do fill up fast, so book ahead of time. *Also come in early as there is this one bag #13 that's hanging lower and diagonally than the others, still funtuonal but weird. I bring my own gloves and wraps, but I think they have rentals too. No showers, but a restroom and little cubies to store your things. Ventilations is good, but I still prefer to stand close to the fans. The instructors are great welcoming and encouraging! They are easy going, never directly yell at you (in that weird fake postive vibe some gyms do) and they try to check everybody's form to make sure no one gets hurt and is doing the moves correctly. These classes have a pretty friendly vibe, great diversity in ages, races, etc. I think everyone is comfortable here, with no judgey people. I recommend this gym location for beginners to intermediate kickboxing lovers. So there is no contact/ no one-on-one sparring that I noticed on the schedule, so pro Kickboxers might not prefer this unless it's for the cardio. This will be my go to place for Kickboxing cardio. ❤️
They provide a FUN and EFFECTIVE workout that ANYONE can participate in! Their classes… WORK. REST. REPEAT.
see all reviewsWhat a great class! Cara was a great coach and I appreciated she went around and checked everyone form and was very present (no being on the phone like some other gyms I have been at). Parking is super easy with huge lot. People were friendly and the space is great!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Full Body HIIT Training
see all reviewsI’ve been here 3 times now and the classes are always so so good! Trellis’ workouts are super challenging and I always learn a new exercise to take from it.
Free Your Fitness' intimate coaching and community Boot Camps will increase your…Krav Maga (Beginner & Intermediate)
see all reviewsRenee is a badass and a fantastic instructor. After trying several gyms in North and South Austin, I've finally landed on one that I Cannot wait to come back to.
Fit & Fearless is a friendly place to do serious business with a 20+ year track record…