• PILATES LU HOUSE
    Pilates

    PILATES LU HOUSE

    11 Northshore Dr, Within Marina Country Club, #01-12J& 01-12K,, Singapore
    5.0
    (8)

    Reformer Beginner 基础

    The class was conducted in a corner of the country club - like the other comments said it was a little warm but the instructor did mention it was intentionally kept this way. Most of the class were her regulars, but i did feel quite at-ease even if I was a new joiner. I was quite skeptical since I didn’t realise it was a mandarin class, but the instructor was quite welcoming to those with no experience. She goes around to correct postures, and it was a good class - I did manage to get a good sweat in, and definitely will come back!
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    Pilates Lu Studio located in Punggol. We do Refomer and Tower classes,Our classes…
  • Activ.Co
    Pilates, Strength Training, …

    Activ.Co

    12 Woodlands Square, Woods Square Tower 1, Singapore
    4.9
    (25000+)

    NORTH - BASIC (Reformer Level 1)

    Suhaidah made me feel safe and assured as a first timer to pilates. So grateful for her attentive guidance! She gives clear instructions and is encouraging too! ❤️
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    Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…
  • Activ.Co
    Pilates, Strength Training, …

    Activ.Co

    5 Tampines Central 1, Tampines Plaza 2, #06-02, Singapore
    4.9
    (30000+)

    EAST - STRONG60 (Level 2)

    Filzah is very attentive to our forms, correcting us and cheering us on at almost every set. Love her positive vibes, which makes it a very fun session overall, even with added intensity 😆 Looking forward to the next session with her!
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    Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…
  • CRNK
    Pilates, Cycling

    CRNK

    282 E Coast Road, Singapore
    4.9
    (30000+)

    REFORMER PILATES (ALL LEVELS)

    Pace of the class was great. Constance’s energy was warm and encouraging to each person in a full class. I enjoyed the challenge and the guidance, she was very attentive and concise, yet it wasn’t pushy when certain things were difficult for me to do. I’d definitely come back again!
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    Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…
  • MORF
    Pilates, Strength Training, …

    MORF

    483 Sims Ave, Singapore
    4.9
    (20000+)

    Mat and Stability Chair: Essential

    first time trying the chair. i had wished that the class is longer. it does stretch you. it's my second time attending a class by Maryam and i like that she gently pushes the class and subtly accommodates students of different fitness level without making either groups feel left out.
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    Morf is a fitness and wellness centre exclusively for WOMEN, where you can move,…
  • Bhumi Lifestyle
    Pilates, Yoga, …

    Bhumi Lifestyle

    30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore
    4.8
    (30000+)

    Reformer: Basics

    The instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
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    Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…
  • Algorhythm
    Pilates, Cycling

    Algorhythm

    170 Upper Bukit Timah Road, Singapore
    4.9
    (25000+)

    RIDE: ALGORHYTHMIC 45

    Awesome playlist! Even though I was feeling under the weather due to the haze, I did what I could and listen to my body! Good that the playlist was motivating enough for me to join in or enjoy on the saddle (:
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    FREEDOM IN YOUR MOTION We’re all about harnessing our strength and abilities through…
  • ALLY Singapore 8 Cross Street
    Pilates, Cycling, …

    ALLY Singapore 8 Cross Street

    ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, Singapore
    4.9
    (30000+)

    REFORMER: DYNAMIC FLOW 55 | Complimentary Overnight Oats

    Cheryl is incredibly sweet, I appreciate her peppiness even in the morning, the intense focus on form, and running around to correct everyone! Would love to visit again because of her :)
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    Welcome to ALLY Singapore - 8 Cross Street! RIDE | PILATES | REFUEL | RECOVERY Immerse…
  • CRNK
    Pilates

    CRNK

    20 Upper Circular Rd, #01-39/40/41 The Riverwalk, Singapore
    4.8
    (22500+)

    REFORMER PILATES (ALL LEVELS)

    Wai Teng was encouraging throughout, making the session feel welcoming and approachable, especially when working through unfamiliar movements. She demonstrated the exercises clearly and paid attention to form, which made it much easier to understand and follow along. I will be back, thank you CRNK!
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    Our Reformer Pilates classes offer a modern, full-body workout using reformer machines…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    245A Holland Avenue, Singapore
    4.8
    (30000+)

    Barre Signature

    Wow if you want a push for your exercises - join Pui San’s classes!! She is encouraging and very supportive, she goes around to help everyone with our postures. The studio is clean, nice and convenient (super near to mrt station)!
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    Lab Studios – Movement, Redefined Since 2016, Lab Studios has been offering yoga…
  • ALLY Singapore 30 Maxwell
    Pilates, Cycling

    ALLY Singapore 30 Maxwell

    30 Maxwell Road, #02-01, Singapore
    4.9
    (17500+)

    REFORMER: DYNAMIC FLOW 55

    One of the most fun class i have ever been too! Great vibes and movements were really dynamic - enough burn to challenge your limits but the instructor was so humorous, encouraging and empathetic. A true definition of what a teacher means💯
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    Welcome to ALLY Singapore - 30 Maxwell! RIDE | PILATES | REFUEL | RECOVERY Immerse…
  • XYCO
    Pilates, Cycling

    XYCO

    22 Martin Road, Singapore
    4.9
    (22500+)

    MAT (Mohd Sultan): Hot Sculpt 50

    This is hands down the best studio I’ve visited in Singpore - from the friendly front desk to the amazing, fast paced sculpt class and gorgeous amenities. 10/10 and they even offer free coffee before and after class :)
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    Boutique, but luxe. Find our Reformer, Mat, and Spin studios in the heart of Robertson…
  • Mudita Yoga
    Yoga, Stretching, …

    Mudita Yoga

    10A Pahang Street,, Singapore
    4.9
    (30000+)

    Yin and Yang

    First time trying Yin and Yang class. It combined dynamic stretches and holding gentle poses. The instructor was very attentive and clear in her verbal clues to help get you into the right poses.
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    Mudita is easily defined as the pleasure that comes from delighting in other people…
  • Within Yoga | Pilates
    Pilates, Yoga

    Within Yoga | Pilates

    Takashimaya Shopping Centre, 391A Orchard Rd, B1-23/24, Singapore
    4.9
    (12500+)

    Yoga Calm & Flow

    Calm & Flow had a right balance of flow sequence and holding longer "calm"/ Yin Yoga poses. Kelsey was great in her cues, which worked for me since i'm a regular practitioner. she also helps correct the poses and gave variations, which was useful for the class since we may all be at different levels. thanks Kelsey!
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    Within is more than a yoga and pilates (mat and reformer) studio. It's a safe space…
  • SG Pilates
    Pilates

    SG Pilates

    520 North Bridge Road, Singapore
    4.8
    (30000+)

    Reformer Group(Intermediate)

    Class was good. Will be even better if heavier spring options were given at the start for back/tricep exercises (if the default is already to hold at the knots, since it makes it difficult to self-increase spring tension mid exercise by holding further up)
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Wunderbody Pilates
    Pilates

    Wunderbody Pilates

    20 Kramat Lane, , #01-01, United House, Singapore
    4.8
    (30000+)

    Reformer Group (Pink Level)

    Dennie’s sessions always carry a great energy, routines are well thought out and have a great flow and Dennie herself is super knowledgeable, hands on and encouraging. Always a great burn afterwards. The best!
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    At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…
  • SG Pilates
    Pilates

    SG Pilates

    76 Lorong 27 Geylang, Singapore
    4.9
    (7500+)

    Reformer Group(Beginner)

    This is one of the harder reformer classes I’ve been to for beginners but it was challenging in a good way where I felt pushed but it was manageable. The instructor was very kind and helpful and gave a lot of advice on how to do the moves properly, especially as she could see some of these were new to me. The class atmosphere was also nice. Would love to go back
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • CRNK
    Pilates

    CRNK

    1 Claymore Dr, #01-01A, Singapore 229594, Singapore
    4.8
    (10000+)

    HOT MAT PILATES (ALL LEVELS)

    Wai is super energetic and she’s clear w her cues! A pretty intense workout but very enjoyable! Feedback for the studio though, the velcro on the ankle weights aren’t sticky enough so it fell off a few times during the movements, which disrupted the flow. Hopefully new ankle weights could be purchased!
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    REFORMER PILATES: Our Reformer Pilates classes offer a modern, full-body workout…
  • SG Pilates
    Pilates

    SG Pilates

    151 Lorong Chuan, New Teck Park , #01-10, Singapore
    4.8
    (25000+)

    Reformer Group(Beginner)

    Balanced whole body workout. Liz would demo the poses required and then we followed. One possible area of improvement could be: instead of giving instructions for 4-5 poses at a go, perhaps just do 2-3 first because we can’t remember so many each time. The studio is ok except it’s cramped and our legs would hit our neighbours’ when lying on our backs and stretching legs wide open.
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • ChimpChamp Fitness
    Strength Training, Martial Arts, …

    ChimpChamp Fitness

    6A Shenton Way, Downtown Gallery, Singapore
    4.9
    (17500+)

    LESMILLS SHAPES (TP)

    A great workout, did not stop sweating through the class!! You really feel it even tho it's small movements. Ben makes it all a little better with his jokes and encouragement, much appreciated 😁
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    CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…
  • SG Pilates
    Pilates, Strength Training

    SG Pilates

    246P Upper Thomson Road, Singapore
    4.8
    (22500+)

    Reformer Group(Intermediate)

    Appreciate Cat going around to adjust the springs according to our ability for the day. I like the reminders for correct form during her demo, and that the direct lighting above our reformers are off. The middle ceiling lightings are sufficient and comfortable for the eyes especially when we are lying down. She adjusted the room temperature when the workout got more intense, which really helped.
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Pilates Motiv
    Pilates

    Pilates Motiv

    195a E Coast Rd, Singapore
    4.9
    (30000+)

    Sweat with Motiv (Level 2)

    Morning session with Joelle is always enjoyable. Challenging our bodies to get the form correct and doing it slowly instead of rushing with wrong form. Joelle patiently corrected everybody. I notice that my overall posture is getting better ❤️🙏💪👍
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    Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…
  • Yoga Movement - East Coast
    Yoga, Pilates

    Yoga Movement - East Coast

    237 East Coast Road, Singapore
    4.8
    (30000+)

    Hot Flow: Power

    Great session. The mats are too slippery for hot class so was unable to hold simple downward dog position safely. Maybe need to change the mat so that it’s suitable for wet grip otherwise it can be dangerous during balancing poses.
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    Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…
  • Wunderbody Pilates
    Pilates

    Wunderbody Pilates

    8 Craig Road, #03-01, Singapore
    4.8
    (20000+)

    Reformer Group (Pink Level)

    Chloe is really lively and passionate about the sport, love that she goes around correcting form and that she’s really friendly!! Thank you for class today, was a good burn :D
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    Wunderbody Pilates Studio is located in Tanjong Pagar, offers reformer and Cadillac…
  • SG Pilates
    Pilates

    SG Pilates

    11 Thong Soon Avenue, Singapore
    4.8
    (10000+)

    Reformer Group(Intermediate)

    Hooi is detailed and patient. Even though there are many participants. She goes around and inspects our form and corrects us. Very encouraging too. Looking forward to more sessions with her. I feel that gentle burn already just 10 min post workout
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Box Office Fitness
    Boxing, Strength Training, …

    Box Office Fitness

    19 Carpenter Street, #05-01, Singapore
    4.9
    (30000+)

    Overdrive (Off-Peak)

    First time in this studio, and I enjoyed JJ’s class. I wasn’t familiar with the numbers so he’s been really helpful and nice about it.
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    BOXING WRAPS COMPULSORY: READ ON Gloves are provided for free, but boxing wraps…
  • SG Pilates
    Pilates

    SG Pilates

    35B Pagoda Street, Singapore
    4.8
    (17500+)

    Reformer Group(Beginner)

    Very good instructor, if she’s new! (Maybe she’s new there’s no reviews on her yet). Instructions are very clear and fairly challenging for beginner class I would say. She gives the demo for the newcomers and then paid attention to the other students as well which is good for everyone. I like her undivided attention!
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • The Palm
    Pilates, Yoga, …

    The Palm

    181 East Coast Road, Singapore
    4.9
    (5000+)

    Mat Pilates - Full Body

    very lovely space! I've been to many mat Pilates classes and this ranks amongst the top as challenging enough for regulars with options for beginners/people who need modifications
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    The Palm is a modern mat Pilates, Yoga and wellness studio that blends intentional…
  • ELEV8
    Pilates, Cycling

    ELEV8

    268 Orchard Rd, #B1-02, Singapore
    4.8
    (30000+)

    ELEV8 Ride After Dark (All Levels)

    This was my first time attending QY’s class, while it was a good class I dont think its beginner friendly as we did weights for 2 songs ( 1 while cycling and another without) but she used such captivating lights and before I knew it we were already at our last song🥹 wld def recommend her class if this isnt your very first spin class, maybe 3 times and above is okay!
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    *IMPORTANT: PLEASE READ & FAMILIARIZE YOURSELF WITH OUR STUDIO POLICIES BEFORE BOOKING…
  • SG Pilates
    Pilates

    SG Pilates

    21 Lor Kilat, #01-03, Sun Court, Singapore
    4.8
    (7500+)

    Reformer Group(Intermediate)

    my nth class w charissa already! just when i thought it was getting slightly easier she comes up with an absolutely beast class plan to humble me😭😭 her arms exercise tdy was intense everyone was 🌶️🌶️🌶️ but always an enjoyable class w her that makes you feel youre getting stronger
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    Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…
  • Aflo Pilates
    Pilates

    Aflo Pilates

    40 Carpenter Street, Singapore
    4.9
    (15000+)

    Reformer - Beginner

    one of the best pilates class tbh!! shoo is so articulate and the class was well-structured. would have been perfect if there was a proper cool down~
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    Aflo was created for people who want more out of their Pilates. No matter whether…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    7 Holland Vlg Wy, #03-35 36 One, Singapore
    4.8
    (30000+)

    STRONG Pilates Only

    The instructor was super motivating—loved the energy. Suggestion: it’d be great if demos were a bit more visible—right now she goes to the end, which can be hard to see in a full class. Shower/towel logistics: I really appreciate the additional charge being waived. I stopped coming for a bit when it started, even though I hardly use the facilities, because I didn’t want to deal with whether I was allowed to use the shower/changing area. Overall, great space and good workouts!
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • Within Yoga | Pilates
    Pilates, Yoga

    Within Yoga | Pilates

    303 Tanjong Katong Road, Singapore
    4.9
    (10000+)

    Hot Yoga Flow

    I enjoyed the flow throughout (although some poses are a little challenging for me). Xin Hui is a great instructor. Her energy and enthusiasm light up the class. Look forward to attending again. Also, it’s a beautiful boutique studio with all the facilities I need.
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    Within is more than a yoga and pilates (mat and reformer) studio. It's a safe space…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    6A Shenton Wy, #02-01/02 OUE Downtown 2, Singapore
    4.8
    (30000+)

    STRONG Body

    One of the best STRONG instructors I’ve had so far - amazing energy, goes around to correct your form, and pushes everyone further!! Thank you Leo!
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    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • Solas Reformative - Fitness
    Pilates, Strength Training, …

    Solas Reformative - Fitness

    10 Lorong Telok, Singapore
    4.9
    (10000+)

    Mat Pilates - Mat Full Body

    first time at solas and it was such a great class w joey! check in at reception was seamless and i got clear instructions on where to go, the studio was really cute w lockers, changing areas and toilets. joey's class was INTENSE but she was very kind, gentle and encouraging💗 it was a small class of 2 ppl so she took great care in making sure our form was alright - overall a rly intense but enjoyable class! will be back
    see all reviews
    Designed for those seeking a refuge from the hustle and bustle of daily life, Solas…
  • Ark Liv (Female Only)
    Gym Time, Strength Training, …

    Ark Liv (Female Only)

    Ark Liv Downtown East, 1 Pasir Ris Cl, #05-103/104 Level 5 E!Hub, Singapore
    4.8
    (7500+)

    Open Gym

    not too sure why there's bad reviews about the staff at the counter because they were really nice and welcoming! didn't manage to catch their names but thank you girls for your warm welcome! gym was clean and there were a lot of equipment. will be back!
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    Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion…
  • LEGIONE
    Pilates, Cycling, …

    LEGIONE

    139 Cecil Street #11-01, Singapore
    4.9
    (5000+)

    Spin - All Levels 50 (9)

    Absolute elite spin session with Matthew. Playlist is on point and energy is high, with proper guidance and coaching every step of the way, with a big focus on form and rhythm. Matthew really cares about his riders and is always working towards improving their (our) forms and techniques. The final sprint towards the end of class was challenging and very satisfying. Studio is beautiful and the FOH staff were lovely.
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    LEGIONE is more than a studio It’s a proving ground for your potential. Step inside…
  • The Flow Playground
    Pilates

    The Flow Playground

    12 A/B Sago Street, Singapore
    4.8
    (25000+)

    Tower + Mat

    first time doing tower and instructor was so friendly and helpful! she was so patient and paid extra attention to first timers and made sure to help/remind whenever i grabbed the wrong apparatus. overall enjoyable workout!
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    *IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING* At The Flow Playground…
  • SG Pilates
    Pilates

    SG Pilates

    190 Clemenceau Ave, #05-03, Singapore
    4.8
    (30000+)

    核心床团课(中级班)

    First time at this location, place was slightly hard to find, best to head there early to find the place. Studio was clean and bright. The instructor gave clear instructions, class was a good balance of stretches and with some challenging moves.
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • The Garage
    Strength Training, Gym Time, …

    The Garage

    17 Lorong Kilat, #01-11, Singapore
    4.9
    (30000+)

    Strength 360

    I’ve been going to Wee Jie’s strength360 classes since June and I could really feel myself getting stronger (using heavier weights) and having better form (less shifting from my knees/elbows) ✨✨ the sense of camaraderie between him and the regulars and the constant assistance given made his classes welcoming to newbies!
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    The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…
  • SG Pilates
    Pilates

    SG Pilates

    15B Lorong Liput, Singapore
    4.8
    (12500+)

    Reformer Group(Beginner)

    We went as a couple. My hubby first timer to any pilates thing felt the burn fast haha. We were possibly the oldest there(50 something). Very lady oriented. Have tried many beginner classes and this was one of the better ones for my obliques. The reformer machine despite adjusted to fit our tall frames seems a bit uncomfy and different compared to other studios. Not sure why. Thanks Charissa for guiding us tho.. so fun. Appreciate the non intimidating set up haha!
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Warrior Studios
    Yoga, Pilates, …

    Warrior Studios

    37B Hong Kong Street, Singapore
    4.8
    (30000+)

    BARRE YIN YANG (Mātā Studio)

    Lynette is very kind and encouraging! Very inclusive and lovely, will definitely attend her class again ❤️ she makes the effort to talk to everyone and to pre empt us before the exercise too!! Highly highly recommend her classes 🫶🏻
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    Warrior Studios is a cosy little sanctuary tucked away in the heart of Boat Quay…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    135 E Coast Rd, #03-01, Singapore
    4.8
    (20000+)

    Barre Signature

    A very very invigorating class! It feels equally slow and punishingly intense, but Jing’s energy was a good, calm counterbalance! 10/10 but wouldn’t recommend to anyone recovering from a flu or fever
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    Lab Studios – Movement, Redefined Since 2016, Lab Studios has been offering barre…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    22 Martin Rd, #03-01, Singapore
    4.8
    (20000+)

    STRONG Pilates Strength

    not bad this was actually mad fun! clarissa was very very friendly and funny 🤣 having done pilates before, SOME of it felt familiar, but the rest were an eye opener. definitely beginner friendly, cold towel at the end was a nice surprise for me ❄️
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    6 Handy Rd, #02-01, Singapore
    4.8
    (30000+)

    STRONG Pilates Only

    Leo gives clear instructions and variations. He made sure we're doing it properly and checks in from time to time. It was a challenging sesh, but definitely coming back for more.
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • Aflo Pilates
    Pilates

    Aflo Pilates

    144 Robinson Rd, #07-02, Singapore 068908, Singapore
    4.9
    (2500+)

    Tower 1

    Bell is very approachable, assists and correcting and checking each individual student’s form. The arms workout today felt effective. Would highly recommend anyone new to pilates to try Aflo!
    see all reviews
    Aflo was created for people who want more out of their Pilates. No matter whether…
  • Tirisula YogaPilates
    Pilates, Yoga

    Tirisula YogaPilates

    Tirisula Yoga Pilates (Kovan), 1021 Upper Serangoon Road, Singapore
    4.8
    (30000+)

    Pilates Wunda Chair Total Body (Multi-level)

    My favourite classes are by Summer! This class challenged my balance and focus, which I appreciated.
    see all reviews
    About Tirisula Yoga Pilates – Kovan 1 30 Years of Experience. A Community That Feels…
  • The Flow Studio
    Pilates

    The Flow Studio

    131 East Coast Road, Level 2, Singapore
    4.8
    (15000+)

    Reformer Foundations

    First time at Flow Studio. Was nervous coming back after a year, but the front desk showed me around and checked for injuries, and Marcus took time to explain and guided me along. Great first class
    see all reviews
    The Flow Studio East Coast is a boutique movement and strength studio focused on…
  • SG Pilates
    Pilates

    SG Pilates

    2 Venture Drive #02-01, Vision Exchange, Singapore
    4.8
    (7500+)

    Reformer Group(Intermediate)

    May Sin was helpful and corrected each and every one of our postures when necessary despite there being a large number of students in the class. Her class was definitely a great total body class that came with a spicy burn!
    see all reviews
    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Willow Flow Studio
    Pilates, Yoga, …

    Willow Flow Studio

    18 Tai Seng St, #B1-16, Singapore
    4.9
    (10000+)

    Reformer Pilates - Basic (English)

    SQ is such an awesome instructor. She will correct your posture individually. Clear instructions. If you want more intense, go for the intermediate class. The place is so cozy and very Korean pilates vibe;) love it. Will be going regularly ;)
    see all reviews
    Willow Flow Studio Reformer Pilates | Aerial Yoga | Mat Yoga | Dance Nestled in…

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