• One Pilates
    Pilates

    One Pilates

    10 Woodlands Sq, 02-49, Solo 1, Singapore,
    4.7
    (26)

    Reformer Beginner

    Rene was friendly, patient and encouraging. Her instructions were clear and I appreciated that she provided modifications and adjusted our form. I liked the exercises and I enjoyed the flow of the class! Great for beginners and people returning to pilates :)
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    At One Pilates, they believe that wellness goes beyond just physical exercise. Based…
  • Aligne Studio
    Pilates

    Aligne Studio

    355 Sembawang Way, #02-03, Singapore
    4.4
    (12)

    Pilates Essentials (Level 1 – Beginner)

    I like that the class is small. 6 students with 1 trainer. Stella is very professional, helpful, attentive and nice to each of us. studio is new, machines and equipments are new. would definitely recommend friends to come here! but the description in the class pass is wrong, by stating most class are held barefoot. please do bring grip socks with you along for the class.
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    Aligne Studio was created to be your friendly neighbourhood Pilates studio, so you…
  • Nuach
    Aerial, Pilates

    Nuach

    1557 Keppel Road, #02-07, Singapore
    Nuach is a movement studio in Singapore offering aerial, Mat Pilates and movement…
  • VAURA
    Pilates, Strength Training

    VAURA

    381 Joo Chiat Rd, , Level 4, Singapore
    VAURA Joo Chiat blends high-performance Pilates with the vibrant, community-driven…
  • Activ.Co
    Pilates, Strength Training, …

    Activ.Co

    5 Tampines Central 1, Tampines Plaza 2, #06-02, Singapore
    4.9
    (30000+)

    EAST - FLOW (Reformer Level 3)

    Always a tough but rewarding class! She always corrects form and encourages you to push to where you can actually go and not stop at where you think you can go. Amazing, worth waking up early for. ♥️
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    Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…
  • Activ.Co
    Pilates, Strength Training, …

    Activ.Co

    12 Woodlands Square, Woods Square Tower 1, Singapore
    4.9
    (25000+)

    NORTH - STRONG60 (Level 2)

    I’m really bad at my form and struggle really badly to correct it whenever I carries weight. Partly due to my poor stamina and strength. Really thankful for Eriza’s patience and guidance, will continue until I gets it totally 😁
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    Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…
  • CRNK
    Pilates, Cycling

    CRNK

    282 E Coast Road, Singapore
    4.9
    (30000+)

    RIDE: POV: YOU ARE IN 2000'S ROMCOM (ABBA, HILLARY DUFF, NATASHA BEDINGFIELD & MORE)

    Such a creative theme loved the songs and sweat so much than I usually do thank you for the lovely class as always and for great remixes and choreo! Really like how Nicole’s class is great for a mix of beginners and advance making it great for anyone no matter your exp in spin to enjoy her class!
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    Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…
  • MORF
    Pilates, Strength Training, …

    MORF

    483 Sims Ave, Singapore
    4.9
    (17500+)

    Mat and Stability Chair: Essential

    first time trying the chair. i had wished that the class is longer. it does stretch you. it's my second time attending a class by Maryam and i like that she gently pushes the class and subtly accommodates students of different fitness level without making either groups feel left out.
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    Morf is a fitness and wellness centre exclusively for WOMEN, where you can move,…
  • Bhumi Lifestyle
    Pilates, Yoga, …

    Bhumi Lifestyle

    30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore
    4.8
    (30000+)

    Reformer: Basics

    The instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
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    Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…
  • Algorhythm
    Pilates, Cycling

    Algorhythm

    170 Upper Bukit Timah Road, Singapore
    4.9
    (25000+)

    REFORMER PILATES: ALGORHYTHMIC FOUNDATION [JUMPBOARD]

    first time at this studio! am no stranger to reformer but first time incorporating jumpboard into pilates and it was so incredibly fun - agnes was very engaging and her exercises really push you ALOT and i was challenged! she gave us a good mix of jumpboarding, abs and arms workout while we rest our legs so it was a very holistic workout🔥🔥 the studio was also such a cute space, very aesthetically pleasing and nicely lit - will defo be back for more reformer classes and jumpboard!
    see all reviews
    FREEDOM IN YOUR MOTION We’re all about harnessing our strength and abilities through…
  • ALLY Singapore 8 Cross Street
    Pilates, Cycling, …

    ALLY Singapore 8 Cross Street

    ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, Singapore
    4.9
    (30000+)

    RIDE: ESSENTIALS 50

    Zachary was really engaging and checked in on riders by calling them out. Upper body movements were basic enough and he often played with tempos in the movements. I came to this ride with a friend and he checked in on us after, nice touch!
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    Welcome to ALLY Singapore - 8 Cross Street! RIDE | PILATES | REFUEL | RECOVERY Immerse…
  • CRNK
    Pilates

    CRNK

    20 Upper Circular Rd, #01-39/40/41 The Riverwalk, Singapore
    4.8
    (20000+)

    REFORMER PILATES (ALL LEVELS)

    First time at this outlet and the studio is so spacious and clean! Although my reformer didn’t face the mirror, it didn’t matter much tbh, it was still a great class by Yong Han and she helped to adjust form 🫶🫶 it’s always a great time at CRNK! Thanks Yong Han!
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    Our Reformer Pilates classes offer a modern, full-body workout using reformer machines…
  • ALLY Singapore 30 Maxwell
    Pilates, Cycling

    ALLY Singapore 30 Maxwell

    30 Maxwell Road, #02-01, Singapore
    4.9
    (17500+)

    REFORMER: DYNAMIC FLOW 55

    One of the most fun class i have ever been too! Great vibes and movements were really dynamic - enough burn to challenge your limits but the instructor was so humorous, encouraging and empathetic. A true definition of what a teacher means💯
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    Welcome to ALLY Singapore - 30 Maxwell! RIDE | PILATES | REFUEL | RECOVERY Immerse…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    245A Holland Avenue, Singapore
    4.8
    (27500+)

    Lab Stretch

    amazing class, instructor is really attentive to everyone , well planned class. location is right outside Holland Village MRT with no extra walking required. very clean studio & facilties
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    Lab Studios – Movement, Redefined Since 2016, Lab Studios has been offering yoga…
  • SG Pilates
    Pilates

    SG Pilates

    520 North Bridge Road, Singapore
    4.8
    (30000+)

    Reformer Group(Intermediate)

    Class was good. Will be even better if heavier spring options were given at the start for back/tricep exercises (if the default is already to hold at the knots, since it makes it difficult to self-increase spring tension mid exercise by holding further up)
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • SG Pilates
    Pilates

    SG Pilates

    76 Lorong 27 Geylang, Singapore
    4.9
    (7500+)

    Reformer Group(Intermediate)

    Freya always makes sure that everyone has a good time working out with her. She will suggest different modifications for varied intensity of the workout. And you can feel comfortable to switch it up during the set. You will also feel her authenticity to go beyond to notice and care for every participant who attends her classes. Really appreciate her efforts to maintain such bubbly good vibes. More importantly and definitely a good burn during her burn class.
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • SG Pilates
    Pilates

    SG Pilates

    151 Lorong Chuan, New Teck Park , #01-10, Singapore
    4.8
    (25000+)

    稳踏椅|Focus|蜜桃臀

    She is very good I sweat out only in her class and keep coming back for it but can she don’t do just squat all the way 20 set each variation is all about squats .. too little variation .. maybe add 1 or 2 more variation 🥹🧐
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Wunderbody Pilates
    Pilates

    Wunderbody Pilates

    20 Kramat Lane, , #01-01, United House, Singapore
    4.8
    (30000+)

    Reformer Group (Pink Level)

    Loved her class, will really burn!! Great variations of exercises and not the same boring ones. A solid 100/100 will recommend if you are ready to sweat! Petite but mighty instructor ✔️🫶🏼
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    At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…
  • Mudita Yoga
    Yoga, Stretching, …

    Mudita Yoga

    10A Pahang Street,, Singapore
    4.9
    (30000+)

    Stretch and Mobility

    I enjoyed this class. the instructor gave plenty of options and the pace was sustainable. I would however not recommend for absolute beginners in yoga as some poses are quite strong. will definitely attend again!
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    Mudita is easily defined as the pleasure that comes from delighting in other people…
  • Within Yoga | Pilates
    Pilates, Yoga

    Within Yoga | Pilates

    Takashimaya Shopping Centre, 391A Orchard Rd, B1-23/24, Singapore
    4.8
    (12500+)

    Yoga Flow

    The Yoga flow class from Yumo is pretty good with some challenging moves. She’s good at adjusting. The studio is nice and at a very convenient location. Good facilities and shower. The only thing is that there were a couple of people who are beginners and seem distracted. One was looking at her phone next to me a few times. Perhaps it’s good to let them know about the no phone policies out of respect of others in the room. One other had an injury but simply cannot follow any moves at all. Perhaps the instructor can either help him with some basic moves or excuse him from the class. Kind of distracting.
    see all reviews
    Within is more than a yoga and pilates studio. It's a safe space to welcome you to…
  • ChimpChamp Fitness
    Strength Training, Martial Arts, …

    ChimpChamp Fitness

    6A Shenton Way, Downtown Gallery, Singapore
    4.9
    (17500+)

    STRENGTH ESSENTIALS

    Prescott is encouraging, clear in his instructions, remembers the regulars. The class is suitable for all levels of experience. I started as a total beginner and enjoys the progress I made week by week, one class at a time. Challenging enough to have a great workout, yet flexible enough for me to choose my own weight and pace. Love the classes!
    see all reviews
    CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…
  • XYCO
    Pilates, Cycling

    XYCO

    22 Martin Road, Singapore
    4.9
    (22500+)

    REFORMER (Mohd Sultan): Sculpt 50

    Great class, SRT really got me shaking. Nice space though some of the lights in the studio aren’t working. However, the other amenities are chic. The cold towels and a bevvy at the end of the class are a lovely touch (oat coffee options or tea, for non-coffee drinkers like me). Front desk and instructors super friendly and helpful! Would come back again to try the Grounded class. Thanks!
    see all reviews
    Boutique, but luxe. Find our Reformer, Mat, and Spin studios in the heart of Robertson…
  • CRNK
    Pilates

    CRNK

    1 Claymore Dr, #01-01A, Singapore 229594, Singapore
    4.8
    (7500+)

    REFORMER PILATES (ALL LEVELS)

    My first class with Yong Han was an enjoyable yet challenging one as it’s been more than a month since my last reformer class at CRNK….she teaches with a personable smile, instructs clearly and deftly managing a full class of 15 pretty well I must say….. addressing almost everyone by name! Grateful for the late timing of 830pm class after work , lovely shower changing rooms, towels an A+ PLUS, will be back!
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    REFORMER PILATES: Our Reformer Pilates classes offer a modern, full-body workout…
  • SG Pilates
    Pilates, Strength Training

    SG Pilates

    246P Upper Thomson Road, Singapore
    4.8
    (20000+)

    Reformer Group(Intermediate)

    Appreciate Cat going around to adjust the springs according to our ability for the day. I like the reminders for correct form during her demo, and that the direct lighting above our reformers are off. The middle ceiling lightings are sufficient and comfortable for the eyes especially when we are lying down. She adjusted the room temperature when the workout got more intense, which really helped.
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • SG Pilates
    Pilates

    SG Pilates

    11 Thong Soon Avenue, Singapore
    4.8
    (10000+)

    Reformer|Burn

    Great burn class with good layering sets. Katherine’s positive and cheerful energy makes it easier to push through the last few reps.
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Pilates Motiv
    Pilates

    Pilates Motiv

    195a E Coast Rd, Singapore
    4.9
    (30000+)

    Sweat with Motiv (Level 2)

    Morning session with Joelle is always enjoyable. Challenging our bodies to get the form correct and doing it slowly instead of rushing with wrong form. Joelle patiently corrected everybody. I notice that my overall posture is getting better ❤️🙏💪👍
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    Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…
  • SG Pilates
    Pilates

    SG Pilates

    35B Pagoda Street, Singapore
    4.8
    (17500+)

    Reformer Group(Beginner)

    Very good instructor, if she’s new! (Maybe she’s new there’s no reviews on her yet). Instructions are very clear and fairly challenging for beginner class I would say. She gives the demo for the newcomers and then paid attention to the other students as well which is good for everyone. I like her undivided attention!
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    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • Yoga Movement - East Coast
    Yoga, Pilates

    Yoga Movement - East Coast

    237 East Coast Road, Singapore
    4.8
    (30000+)

    Power Flow

    Thank you for the class! I especially enjoyed the hands-on assists at the end. Looking forward to the next class!
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    Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…
  • Wunderbody Pilates
    Pilates

    Wunderbody Pilates

    8 Craig Road, #03-01, Singapore
    4.8
    (17500+)

    Reformer Group (White Level)

    She's the best Pilates instructor. She makes sure everyone’s wearing grip socks for safety. Kristal will even stand right by you to help with her cues, which are always super clear !
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    Wunderbody Pilates Studio is located in Tanjong Pagar, offers reformer and Cadillac…
  • ELEV8
    Pilates, Cycling

    ELEV8

    268 Orchard Rd, #B1-02, Singapore
    4.8
    (30000+)

    ELEV8 Ride After Dark (All Levels)

    This was my first time attending QY’s class, while it was a good class I dont think its beginner friendly as we did weights for 2 songs ( 1 while cycling and another without) but she used such captivating lights and before I knew it we were already at our last song🥹 wld def recommend her class if this isnt your very first spin class, maybe 3 times and above is okay!
    see all reviews
    *IMPORTANT: PLEASE READ & FAMILIARIZE YOURSELF WITH OUR STUDIO POLICIES BEFORE BOOKING…
  • SG Pilates
    Pilates

    SG Pilates

    21 Lor Kilat, #01-03, Sun Court, Singapore
    4.8
    (7500+)

    Reformer Group(Beginner)

    first class with rae. her vibe was great and the flow of exercises was really good. she made appropriate accommodations for those with injuries and was attentive to make sure everybody’s form was correct. would book again!
    see all reviews
    Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…
  • The Palm
    Pilates, Yoga, …

    The Palm

    181 East Coast Road, Singapore
    4.9
    (5000+)

    Yoga - Power Flow

    I like the class, its fun but not too hard. teacher is very nice too. but mats are a bit too close, I got kicked by the person beside me twice. 🥲
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    The Palm is a modern mat Pilates, Yoga and wellness studio that blends intentional…
  • Within Yoga | Pilates
    Pilates, Yoga

    Within Yoga | Pilates

    303 Tanjong Katong Road, Singapore
    4.9
    (10000+)

    Yoga Slow Flow

    Absolutely love Tiffany's grounding energy. She's very gentle with the way she leads and never calls one out when the asana is not done the right way. In fact she encourages modifications.
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    Within Tanjong Katong is more than just a yoga and Pilates studio. It is a safe…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    6A Shenton Wy, #02-01/02 OUE Downtown 2, Singapore
    4.8
    (30000+)

    STRONG Loaded

    the class was great as always but it was so hot😭 not sure if it’s just row7’s position (to the end beside the wall) or the room’s ac isn’t working, but it felt like i was in a hot pilates class hahah was sweating buckets. a great workout anyway!
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    7 Holland Vlg Wy, #03-35 36 One, Singapore
    4.8
    (30000+)

    STRONG Body

    my first time with strong and it was such an incredible and intense workout! nicole was particularly attentive to me knowing it was my first time so i appreciated that alot; it was so interesting incorporating hiit (with the rower) and pilates (with the reformer) so it was such an interesting and good workout for me trying out new equipment. im so glad its on discount now on classpass
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • Aflo Pilates
    Pilates

    Aflo Pilates

    40 Carpenter Street, Singapore
    4.8
    (15000+)

    (Off-Peak) Reformer - Intermediate

    Very nice warm and friendly instructor! Class is good for the perfect intermediate burn. Will definitely recommend to people who want that perfect kick and sweat! Would def prefer if she look out for our posture or correct our alignment more so I know if I’m doing it correctly or not!
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    Aflo was created for people who want more out of their Pilates. No matter whether…
  • The Garage
    Strength Training, Gym Time, …

    The Garage

    17 Lorong Kilat, #01-11, Singapore
    4.9
    (30000+)

    Strength 360

    I’ve been going to Wee Jie’s strength360 classes since June and I could really feel myself getting stronger (using heavier weights) and having better form (less shifting from my knees/elbows) ✨✨ the sense of camaraderie between him and the regulars and the constant assistance given made his classes welcoming to newbies!
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    The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…
  • Solas Reformative - Fitness
    Gym Time, Pilates, …

    Solas Reformative - Fitness

    10 Lorong Telok, Singapore
    4.9
    (10000+)

    Yoga - Deep Hip Stretch

    been a while I left a yoga class feeling so stretched & good. Instructor is very attentive & goes around actively to help push further, offer variations.
    see all reviews
    Designed for those seeking a refuge from the hustle and bustle of daily life, Solas…
  • Ark Liv (Female Only)
    Gym Time, Strength Training, …

    Ark Liv (Female Only)

    Ark Liv Downtown East, 1 Pasir Ris Cl, #05-103/104 Level 5 E!Hub, Singapore
    4.8
    (5000+)

    Open Gym

    Lovely and cozy female only gym! Equipment seems quite new and wet wipes are provided to keep clean after using. I like how everyone was comfortable doing their own stuff. This is how a gym space should be!
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    Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion…
  • LEGIONE
    Pilates, Cycling, …

    LEGIONE

    139 Cecil Street #11-01, Singapore
    4.9
    (5000+)

    Spin - All Levels 50 (9)

    As always, Matthew's spin class is LIT🔥🔥🔥 Matthew really wants his riders to do better, he gives the best tips on maintaining good form and keeping pace with the rhythm. I feel like today was more challenging than usual, especially with the crunch and sit-to-stand choreos (I died a bit doing the sit-to-stand choreo 🤣) But they're really excellent drills for learning how to focus on the dominant leg and properly engage the core during the ride. And the playlist was 💯✨
    see all reviews
    LEGIONE is more than a studio It’s a proving ground for your potential. Step inside…
  • The Flow Playground
    Pilates

    The Flow Playground

    12 A/B Sago Street, Singapore
    4.8
    (25000+)

    Tower + Mat

    first time doing tower and instructor was so friendly and helpful! she was so patient and paid extra attention to first timers and made sure to help/remind whenever i grabbed the wrong apparatus. overall enjoyable workout!
    see all reviews
    *IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING* At The Flow Playground…
  • SG Pilates
    Pilates

    SG Pilates

    190 Clemenceau Ave, #05-03, Singapore
    4.8
    (30000+)

    核心床团课(中级班)

    First time at this location, place was slightly hard to find, best to head there early to find the place. Studio was clean and bright. The instructor gave clear instructions, class was a good balance of stretches and with some challenging moves.
    see all reviews
    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • SG Pilates
    Pilates

    SG Pilates

    15B Lorong Liput, Singapore
    4.8
    (12500+)

    Reformer|Burn

    An amazing Pilates burn workout with Grace! If you’re ready for a challenge, definitely go for this one. I was aching the next day in my abs and obliques, areas where I didn’t even know I had muscles 😂 I’m choosing to believe that the ache means those tiny muscles are growing… haha! Grace was fun, encouraging and so educational with her explanations. I really appreciated the balance between safety and challenge… enough to push you, but still at a pace that felt manageable. Definitely a good burn and a great workout!
    see all reviews
    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • SG Pilates
    Pilates

    SG Pilates

    2 Venture Drive #02-01, Vision Exchange, Singapore
    4.8
    (7500+)

    Reformer Group(Intermediate)

    May Sin was helpful and corrected each and every one of our postures when necessary despite there being a large number of students in the class. Her class was definitely a great total body class that came with a spicy burn!
    see all reviews
    Welcome to SG Pilates 
– Singapore’s Leading Group Pilates Studio SG Pilates offers…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    22 Martin Rd, #03-01, Singapore
    4.8
    (20000+)

    STRONG Pilates Strength

    not bad this was actually mad fun! clarissa was very very friendly and funny 🤣 having done pilates before, SOME of it felt familiar, but the rest were an eye opener. definitely beginner friendly, cold towel at the end was a nice surprise for me ❄️
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    135 E Coast Rd, #03-01, Singapore
    4.8
    (20000+)

    Barre Beats

    an intense full body work oit. you get so much in just an hour. totally loveed it and I have started to wonder why I never came for her class before!
    see all reviews
    Lab Studios – Movement, Redefined Since 2016, Lab Studios has been offering barre…
  • Warrior Studios
    Yoga, Pilates, …

    Warrior Studios

    37B Hong Kong Street, Singapore
    4.8
    (30000+)

    BARRE YIN YANG (Mātā Studio)

    Lynette is very kind and encouraging! Very inclusive and lovely, will definitely attend her class again ❤️ she makes the effort to talk to everyone and to pre empt us before the exercise too!! Highly highly recommend her classes 🫶🏻
    see all reviews
    Warrior Studios is a cosy little sanctuary tucked away in the heart of Boat Quay…
  • Tirisula YogaPilates
    Pilates, Yoga

    Tirisula YogaPilates

    Tirisula Yoga Pilates (Kovan), 1021 Upper Serangoon Road, Singapore
    4.8
    (30000+)

    Yoga (Stretch - Multi-level)

    I like the class today. We practiced new technique today. Kathy is very helpful to teach us the right form and she's very cheerful. Will definitely attend more of her classes.
    see all reviews
    About Tirisula Yoga Pilates – Kovan 1 30 Years of Experience. A Community That Feels…
  • STRONG Pilates
    Pilates

    STRONG Pilates

    6 Handy Rd, #02-01, Singapore
    4.8
    (30000+)

    STRONG Pilates Only

    Leo gives clear instructions and variations. He made sure we're doing it properly and checks in from time to time. It was a challenging sesh, but definitely coming back for more.
    see all reviews
    STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…
  • The Flow Studio
    Pilates

    The Flow Studio

    131 East Coast Road, Level 2, Singapore
    4.8
    (15000+)

    Reformer Foundations

    First time at Flow Studio. Was nervous coming back after a year, but the front desk showed me around and checked for injuries, and Marcus took time to explain and guided me along. Great first class
    see all reviews
    The Flow Studio East Coast is a boutique movement and strength studio focused on…

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