Flow (in-studio)
see all reviewsProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…In Person Vinyasa Flow (All Levels)
see all reviewsGood class, and instructor. It would be even better if she played yoga music the whole time instead of mixing it up.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…