Spin
see all reviewsAlison is a fantastic instructor with great energy and encouragement. The class isn’t for me though - I struggled to make it through without feeling pain in my feet. That being said - the rest of the class seemed to be very much into the music and momentum so I’d recommend her class for anyone looking for a high energy workout.
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…- Pilates, Strength Training
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoSafety guidelinesIntense Reformer
see all reviewsI hope the class was more intense. But I love her queues and the way she teaches. She asked for a feedback after the class too which I find very nice and I can’t wait to join more of her classes .
Be ready for movement at Body Harmonics. These exercises will be transformative and… Reformer Level I
see all reviewsAmazing class, Youjin was super helpful and motivating and professional. She definitely made the class challenging but in a good way. It was feeling more like an intermediate class than level 1 but loved the challenge and kept pushing for it. Absolutely coming back for her classes. 💖🥰
A world leader in mindful-movement, Merrithew gives clients access to the industry…