Pilates, Strength Training, …Fitness & Pilates Wellness Center
25 Constitution Blvd. S.,, SheltonSafety guidelinesBeginner Reformer
see all reviewsSuch a fun class! This was my first time ever trying reformer and I loved it, instructor was very friendly and welcoming and willing to help and demonstrate all of the exercises. Definitely got a full body workout!
At Fitness and Pilates Wellness Center we are committed to your wellness journey…Winter Restorative
see all reviewsINCREDIBLE CLASS!!! first time doing restorative yoga and i loved how calming it is! studio was beautiful and provides everything you need, entrance is on the side of the building. will definitely be back! 10/10
Welcome to Daya Yoga Studio Shelton! Nestled in the heart of Connecticut, their Shelton…- Their classes consist of thoughtful sequencing, emphasis on breath awareness and…