INTERVAL: ARMS & ABS
see all reviewsThis was my first interval class. Matt was great at walking everyone through the process and getting set up. I felt like I got a good workout, and the class was a lot of fun!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Total Body
see all reviewsAmazing class! Lyndsey was so kind and even helped with modifications during class and talked to me after class to provide more helpful advice when I told her I’m pregnant.
Shred415 is an instructor-led, calorie burning, high intensity interval training…RUN X LIFT Total Body (50 mins)
see all reviewsDerrick is one of the best fitness instructors in all of Chicago! Barrys is so lucky to have him and I hope he never retires. He is passionate about teaching his classes, he is always warm and inviting to new comers and tries to get to know you. Yes his classes can be difficult and intimidating at first, but he leads great classes and always brings the energy with his incredible playlist. I always have the best time and feel even better after.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BENCHMARK MONDAY (Focus: Strength)
see all reviewsI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…AIR® Foundation (all level - aerial fitness)
see all reviewsI quite honestly don’t think I’ve ever enjoyed a group class more in my life. I attended my first class at AIR Aerial this morning and man, did I love it. The class was upbeat and fun while also being a great workout for my core, arms, and legs. I cannot write a review without saying the teacher was SO FUN and her personality made the great class, an amazing one. I seriously cannot wait to go back already and will definitely be making this a weekly class. Thanks, AIR for a wonderful Sunday morning!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…EDGE Strength: Total Body - Arms, Ass & Abs
see all reviewsClass was great! Accessible and super challenging!
EDGE Athlete Lounge is community of athletes that love breaking a sweat together…Pilates Reformer Beginner
see all reviewsThe instructor was super helpful - it’s a smaller class so she came around and helped people with form throughout class. The machines are the ones you have to built together and take apart so they’re not the super fancy reformers but the instructor does the most that she can with them and I still got a great workout. I’ll definitely be back!
Campus Recreation enhances the quality of life of students and the greater DePaul…