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Group FitnessYoga, boxing, pilates, etc
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4 Pilates Studios in Shaw
Studio Metabolic Conditioning (1.5 - H.I.I.T. To Be Fit)
see all reviewsAwesome workout, as always. I'm not sure I'd recommend this class for ak absolute beginner to fitness, but if you're just getting into HIIT, you're able to pace/level up or down as your fitness or strength level allows, which is great.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Reformer - Intermediate
see all reviewsValentina is AMAZING! She delivers such a tough workout in the nicest, most thoughtful way, and she encourages you the whole time. Great for beginners and more seasoned Pilates practitioners alike. (And she’s got a fun throwback and Latin playlist!)
District Pilates offers contemporary group Reformer, Chair and Tower Classes. Our…Off-Peak Full Body
see all reviewsI’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Fuse Pilates Mat
see all reviewsKind and positive instructor who provided me lots of small adjustments since my core gets lazy and I'm all misaligned :) a doable pilates class; made me feel like I was working, but that it wasn't really challenging, but also that I had things I could improve upon. Good for beginner-intermediates.
At Fuse Pilates, you will work hard, have fun and see results. Each session is led…
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