Pilates Matwork 垫上普拉提
see all reviewsAbby's class is challenging but I like it that she corrects our form and gives clear instructions with the right muscles to use. the studio is big and clean. Wish that the studio will not take photos of the class while it's ongoing. Not sure how the photos will be used.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Flow + Pilates
see all reviewsFirst half is flow and second half is Pilates, basic class with no special twists. YY is a great teacher, but the cues are like a string of actions and comand, with no cues for awareness like engage the flutes, press down the inner sole, things like this to improve mind body awareness.
One of Asia's finest yoga training schools with over 40 years of experience. At Tirisula…Bouncefit® Hyper Burn @Tai Seng
see all reviewsGood sweat. Cardio and some pushups. If the heatwave continues and classes are close to full capacity, will appreciate stronger AC or crack open studio doors slightly for better ventilation.
----------Bouncefit®️ is a trademarked rhythm-based rebounding fitness-party experience…- Yoga, Strength Training
Yoga Movement - Serangoon Gardens
54 Serangoon Garden Way Singapore 555950, SingaporeSafety guidelinesYoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading… - Gym Time, Strength Training, …
Solitude of Strength
PUB Recreation Club - The Arena, 48 Woodleigh Park, Unit #6, SingaporeSafety guidelinesPure Oly (Beginner)
see all reviewsLewis is a great coach who gives helpful technical instructions and corrects your form. Very beginner friendly, catered to your level. Outdoor space but huge fans everywhere keeping the place cool.
Solitude of Strength (previously known as Crossfit Statera) enables both elite and… - Our yoga classes specially curated for students of all level. Our classes range from…
Pre Natal
see all reviewsGood mix of chair yoga and myofascial release to relieve aches experienced during pregnancy. Krisa made sure we had good alignment and shared some tips on breastfeeding as well.
Bliss Shala celebrates your individuality through personalized and small group classes…Maelstrom (HIIT)
see all reviewsVariety of classes to be chosen from and is designed for small group so that trainer is able to pay attention to every participate. Working schedule is flexible and begginer friendly. Nice trainer and staff. Prepare to sweat!
Strength & Conditioning Bootcamp│Personal Training│BoxingDefy the oddsToning and Flexibility
see all reviews6/5 stars! Sandra (also the owner) was extremely personable and passionate about sharing her knowledge with us. Loved her energy and clear instructions which kept us going throughout the session. Definitely coming back for more!
Free Movement™ Solutions classes combines dance, fitness, music and 3D technology…Aerial Yoga FLY
see all reviewsLovely spacious studio with mood lighting. Wish they would implement a stricter no latecomer policy. Maybe employ a more environmentally-friendly cleaning method with rags instead of wet tissues. The receptionist Jazzie was very nice!
Dream Dance and Yoga is an intimate and privately owned dance studio in Singapore…- Strength Training, Yoga
Carpe Diem BJJ Singapore
767 Upper Serangoon Road, Spazio @Kovan Singapore, Central SingaporeSafety guidelinesC.D HIIT: MED SLAM
see all reviewsNice clean space in the basement. Nevash was clear and engaging. Class involved core exercises with the medicine ball and some slamming.
Carpe Diem is a boutique fitness gym that offers BJJ, Yoga, HIIT and Animal Flow… Muay Thai All Levels
see all reviewsIt was a good workout! Was drenched to the toes but I had fun and covered quite a handful of boxing and kicking techniques in just one class. It was my first Muay Thai class in my life. Instructor was an authentic Thai teacher so I got the full ride. Highly recommend if you're looking for a full body workout.
Singapore's traditional gym, passing down the art of Muay Thai.Pilates ( beginner )
see all reviewsInstructor June was very detailed in explaining and demonstrating the poses,the session trained every part of the body muscle. Highly recommend her class!
Classes will teach based on your body structure , enjoy with their full-body flows…Circuit Training
see all reviewsTrainers were very nice, friendly, patient and helpful! Not intimidating at all. The person who picked up my call at the Bedok outlet was also very friendly and helpful in helping me look for the gym at Serangoon. Will be back! Thank you!
Contours Express is an international fitness gym franchise that is designed exclusively…A.B.T
see all reviewsIntensity of class is just nice! Good mix of resistance and cardio. Instructor Gina is very friendly and she will guide you along with the class. Location might be a bit tricky to find though so you’ll need to allocate more time to traveling.
Centum GymFit is a holistic gym that combine state of the art Plate loaded machines…Mat Pilates - LiveStream
see all reviewsClass was capped at 9 so everyone gets a good amount of attention and correction. Joey’s instructions was clear and easy to follow so it’s great for beginners and introductory lessons. Low impact workout to the joints and muscles were engaged through the class!
The Pilates MVMT is hidden in the quiet estates of Kovan, and is a safe, friendly…ZUU
see all reviewsINTENSE strength and. mobility workout but the way it was structured made it fun and effective. Will definitely be looking forward to the next session!
Primal Movement was born from the origins of humanity and the evolution of mankind…CrossFit
see all reviewsTrainer takes patience to explain the exercise and focuses on helping the participants to get their technique right.
CrossFit Red Dot bringing you the ULTIMATE training ground to help you build the…