Beginner Flight | Level 1 | Central District
see all reviewsSooooo much fun! I loved Tiffany & being upside down was fun:) I definitely will take her class again
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Beginner Flight | Level 1 | Green Lake
see all reviewsI’m someone with a lot of social anxiety and I take classes like this as a form of exposure therapy! It’s such a fun, safe environment where everyone is actively aware that we’re all being vulnerable and trying something new. Be prepared to look goofy, and most importantly be prepared to laugh! The instructors are always so ready and willing to help you. You barely have to look just a little confused and they’re intuitively at your side ready to help. I took two classes and immediately signed up for the retreat in August because I’m confident no matter what level I’m at I’ll have fun and get a good workout. It’s done wonders for my ability to trust myself, and shaped my ability to face challenges with a
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Flow Flight | Level 2 | Lower Queen Anne
see all reviewsAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…Zen Flight | Level 1 | Ballard
see all reviewsReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…- Strength Training, Aerial, …
Misfit Strength Studio
9443 Delridge Way Southwest, SeattleSafety guidelinesLift Lab
see all reviewsThe studio is light and bright, inviting and well equipped. Zoe, Kyla and Thomas are all very kind and welcoming. Love this new addition to White Center!
At Misfit, their mission is to empower individuals to achieve optimal health and…