• The Bar Method
    Barre, Yoga

    The Bar Method

    6695 Pacific Coast Hwy, Suite 125, Long Beach
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    Bar Method Express

    Great instructor! Great class vibe! Very challenging with options of how to make it harder or easier. I love Barre and this was one of my favorite class! The exercises had a lot of respect for ballet and lengthening, not just strengthening -although there was a lot of that too.
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    Better posture, increased strength, muscle tone, endurance, and flexibility, all…