Aerial Yoga Sunrise Flow
see all reviewsClass was a dream! The instructor was kind and light-hearted, and really challenged me with the core workouts interspersed throughout the practice. I also loved the last few minutes being open to either resting or trying out fun poses :)
A unique studio experience designed with YOU in mind. Come as you are and surround…AIR® Foundation (All-Level Adult Aerial Fitness)
see all reviewswhat a fun way to work your body in new ways. the instructor was very upbeat and explained things really well. make no mistake - it was hard, but definitely worth checking out if you've never done anything like this before.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…AIR® Foundation (All Level Aerial Fitness)
see all reviewsThis was such an amazing class!! Shannon was amazing and very patient and kind. She made me feel so comfortable and safe …definitely a full body workout, but it was amazing and fun.
Welcome to AIR Goodyear! They opened their doors in the heart of Goodyear in Oct…Vinyasa Flow (Phoenix)
see all reviewsSo happy Metta is on class pass! They have the juiciest flows that just make ya feel good. One of the only studios I know of still offering 75 minute classes. Felt so good to be back! Used to get monthly passes/class passes but had to stop after I started working farther away and couldn’t make any weekday classes.
The ancient practice of Yoga has become an important and efficient counter balance…