Yoga, PilatesEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMy first CP Reformer flow 1.5 class (after a few 1 classes) and it was different, good different. A little more intense. I loved Angeli. She is a great instructor and made sure we were doing the movements correctly.
Club Pilates provides small group and private training classes for reformer Pilates…- Navigating life’s intricate fabric of reality through investing in health, fitne…
ROK THE NEW YEAR- CARDIO SCULPT
see all reviewsIf you haven’t taken Amy’s class , you are missing out! Amy goes above and beyond to learn everyone’s name and she is doing such a great job. Motivating is an understatement, she makes you want to do better each class ! With all the new faces, Amy made sure to check in with everyone. Thanks for a great class!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…