Pilates, YogaEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
see all reviewsErica is a great instructor! Class was super fun and challenging. She walked around class, making sure everyone had good form. It was a great workout, and I'm injury-free thanks to Erica's feedback 😊 (thank you!)
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…Hot Yogalattes
see all reviewsThis class is a great combination of yoga and pilates. Great for building your core strength and balance. Katie is a positive and uplifting instructor! She allows for intense workout with small resting positions which helps keep you going for the whole class. The space is very clean, open, and has fun lighting. I enjoy the scented cleaning spray for the mats after class. Highly recommend.
Navigating life’s intricate fabric of reality through investing in health, fitne…Flow, Flex & Fight WARRIOR Mashup
see all reviewsJanelle is a gifted instructor, giving great cues, having great routines and playing awesome music that is choreographed to movement beautifully. Super fun, highly recommend!
At Arise, we believe in the power of faith, fitness, and wellness to transform lives…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMy first CP Reformer flow 1.5 class (after a few 1 classes) and it was different, good different. A little more intense. I loved Angeli. She is a great instructor and made sure we were doing the movements correctly.
Club Pilates provides small group and private training classes for reformer Pilates…Buns & Guns
see all reviewsSo this was my first Pilates class ever and Kacy was so sweet and welcoming! I got to the class early and told Kacy i was a newbie so she walked me through the different parts of the machine and how it works. During class I got a bit lost and she came right over to show me the moves and correct my machine. I will for sure be back because this class kicked my butt but thats what I need!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…