Yoga, PilatesEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…Abacus
see all reviewsSuper fun. Got in around 5:00 PM and met the instructor- incredibly friendly. The crew there working out were very nice people. The workout itself is crazy cool- intense, but you can go your own pace which is great. I’m super happy I went. Felt supported, motivated, and ready to go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI LOVED this class! Valerie was such a great trainer, and her music really kept me going! I love her authentic positivity and kindness! I will def be adding her class to my weekly routine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power and Restore
see all reviewsLaReina subbed - it was a wonderful class! Strong and restorative, followed by a bit of 'sound healing'. Loved it!
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Cycle Rise Up 60
see all reviewsIt was a great experience. Julia was exceptional! Her energy was so contagious
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CP Cardio Sculpt 1 (50 Mins)
see all reviewsGreat addition to my existing strength training and cardio routine. Be ready to pay attention to verbal cueing. If you’re a complete newbie to Pilates, make sure you know what v position in feet means and look up some general terms beforehand to get the most out of your class.
Club Pilates provides small group and private training classes for reformer Pilates…Warrior Strength
see all reviewsGreat energy and a full body workout. It’s a small space but has everything I needed. Janelle was fun to work out with and gave good feedback.
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Strength and Conditioning
see all reviewsThis place is amazing! the workouts are well programmed and thoughtful. The owners and trainers are rad, helpful, and kind. The community is phenomenal!
We are a fitness collective brought together through our love of all things health…Buns & Guns
see all reviewsThe pilates machine was definitely intimidating, but overall, it was a great experience. The instructor made me feel comfortable and was welcoming. She checked on my form and made sure I was ok with the movements. The workout was challenging in a good way.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…