Heated 26&2
see all reviewsIncredible as always. She is so experienced. She is so confident but so open and flexible. It’s the perfect mix of being able to talk to a teacher in class where you feel like you could actually just raise your hand and ask a question or if you have an issue, you can waive her over and she’ll talk to you, but yet she still has command over the room and it’s not so much talking that the room loses focus. Every single class I learn something new.
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…Pranayama & Yoga Nidra w/ crystal bowl sound
see all reviewsamazing class to dive deeper into the spiritual and energetic practice of yoga. very recharging. chiara is the most amazing & wise instructor who makes everyone feel welcome and celebrated no matter new or old in this studio 🤍
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…- Promoting health, longevity and well-being through Old Yang Style Tai Chi; empty…