Yoga, Strength TrainingPower of Your Om Yoga Studio
Power of Your Om Yoga Santa Barbara, 1221 State Street, #201, Santa BarbaraSafety guidelinesYoga x HIIT
see all reviewsThe HIIT Yoga class with Todd was exceptional. Right away moved into some intensity cardio & strength HIIT moves to get the body and heart rate going. Then the class moved into some strengthening vinyasa and also long holds in some postures. Exactly what I needed - I was dripping in sweat and my body was definitely challenged which is what I look for in a class. Teacher was also great at keeping the momentum in the group going and good with adjustments.
Power of Your Om – Elevate Your Life, Energize Your Soul!Nestled on the 2nd floor…Docklands
see all reviewsHad 3 different sets of movements. Good variety. Everyone was welcoming and the coaches gave good pointers on form for some movements. I was able to push myself pretty hard.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BOND CORE
see all reviewsJenny was such a great instructor. She was upbeat, motivating, and welcoming. Not only that, but she gave great tips on form for the exercises. I will definitely be coming back to this class!
Working out alone is hard. And there are a lot of gyms and groups classes that can…Interval Training
see all reviewsI was initially intimidated by the workout but Kyli was wonderful. She played great music and I got through it. She checked in with me a few times which also made me feel good! Definitely coming back
Welcome to Evolution Fitness, where they are dedicated to empowering your journey…Practical Kickboxing
see all reviewsMike was a great instructor for a class ranging in skill. I learned the basics of kick boxing and it was a nice intro to the sport.
Valhalla MMA Kickboxing & Fitness a premier martial art, fitness, and training facility…Small Group Fitness Class
see all reviewsI was surprised to discover this was a kickboxing class instead of a standard HIIT class. Even so, Andrew the instructor was welcoming and encouraging for an accidental beginner like me. The class was a great workout and time flew by.
There’s no one-size-fits-all approach to health. Before your first workout, they…