Yogalates
see all reviewsKaren is the BEST!! Her energy is amazing and her classes are always different with just the right mix of Yoga and Pilates! I look forward to her class every week because they’re not only effective but also fun, so I always walk out with a smile :)
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Open Pilates
see all reviewsThe instructor was great! She walked me through everything and even did the exercises with me since she noticed I’m a visual learner. She explained everything so well, and even though I was nervous to go, I’m so glad I did. ☺️ I have a much better understanding now of why proper breathing is so important, and I felt like the class was focused on truly learning the basics rather than just doing Pilates.
At Salty AF Pilates, the philosophy is that wellness should feel personal, empowering…Swedish Massage
see all reviewsSarah consistently does such a great job focusing on my tension areas and making the entire experience super relaxing. I always look forward to my appointments with her
Selah Massage & Wellness MM47425 Guiding you to pause and breathe through Swedish…