Vinyasa Flow (Non Heated)
see all reviewsIt’s a really great class. Lorraine is very good at explaining poses. Deep stretches. Loved it.
At SoFLo, we strive to create an open, inclusive and nonjudgmental community where…Slow Flow
see all reviewsThe class was very relaxing. However, after the class next door finished I could hear their whole conversation super clearly which changed my concentration. Maybe make sure they aren’t so loud is another class is in session. The instructor is was great though !
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Signature; Full Body (45 min)
see all reviewsThis was an excellent class. I really enjoyed the idea of out of the ring boxing. Full body class was intense and a great workout. Easy to jump into as a beginner.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…GRIND HIIT/Strength Class
see all reviewsDane is the best. His workouts are challenging, the place is always clean and neat and he’s pushing me to be better!
Grind Fitness is the first workout in Florida to utilize the Prama system. It is…Strengthening Yoga
see all reviewsAbsolutely wonderful experience especially if you’re new to yoga… He makes you very comfortable and walks you through everything… will definitely be back
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…- Strength Training, Low-impact Training
RCG Health and Wellness
225 West Seminole Boulevard, Ste 103, SanfordSafety guidelinesAt RCG Health and Wellness, they help you achieve peak physical condition, wellness… - For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…
- Their mission is to empower, inspire, and reach as many people as they can. They…