Beginner Megaformer
see all reviewsZeze is such a great instructor and so welcoming and helpful for beginners in the beginner class. Highly recommend her classes & this studio :) plenty of parking, cubbies & a restroom. There are wipes available to wipe down the megaformer after.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Total Body
see all reviewsThe studio is really nice, clean and bright so if that’s your vibe, I’d def check it out. Tiffany provided soo many form checks and descriptions - many I haven’t heard before from other studios I’ve tried and she helped correct my form with little tweaks. I enjoyed her class. Although, if you prefer classes with a focus/subfocus, this class probably isn’t for you. I felt like we didn’t stay in any movements for long with variations added. A few movements had a variation otherwise we would move to another movement. The class was a balanced total body workout.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Megaformer
see all reviewsBeen coming to transform for almost 3 years. Kat is the absolute best. She knows everyone by name. Motivates. Cues. Provides multiple modifications for all levels. This studio and the instructors are amazing. ClassPass makes it challenging to sign up for classes to commit and buy some classes with the studio directly. Watch your strength and confidence grow.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…All Levels Full Body
see all reviewsLFBA always wipes me out but worth! Leslie specifically was lovely and extra patient towards every level. Highly recommend her if you’re new, but she also offers adjustments for boosting a challenge! Either way she has great energy and encouragement and the class structure/workout order is unique compared to most.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
see all reviewsI took Wendy's class. It's been a year since my last class at LFBA. omg, it is still very hard and challenging. I like Wendy. She is a great instructor with her encouragements. ❤️ I will check out other instructors class due to my schedule. but I hope to attend her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…