Megaformer
see all reviewsGreat full body lagree class (this is not pilates, other are different!!!!). Restroom, cubbies, a little free library (I left some books today), & I love the blue lighting lol. Parking lot is right behind the studio!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Megaformer
see all reviewsZeze is hands down my favorite instructor! She is so sweet and really cares for the people in her classes. She is also very attentive and making sure your form is good. She helped me 3 times in class and not a lot of instructors do that. If you haven’t taken her class, you should!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Advanced Total Body
see all reviewsMy fav instructor (my other fav is Jasmine!!). She's really thorough with her instructions, has a fire playlist, and I always feel like it's a one on one session because she's always there to correct your form/offer modifications. I thank her for my obliques!!!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…All Levels Full Body
see all reviewsNicolina was great. Very welcoming and amazing at giving the right cues and reminding us to release the tension in our faces and breathe. It was a great class that ended with a killer arm burnout. Also, props to her for being able to help orient a late first timer while still keeping the class going. The studio itself was nice. Spacious and very bright with the natural light coming through the frosted windows (which is definitely a plus for privacy!)
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
see all reviewsIt was my first time taking a Lagree class. Gaby took the time to introduce me to the mega reformer and even her teaching style/methods, which I greatly appreciated. She corrected my form and gave hands-on corrections as needed while being encouraging at the same time. Thanks for a good workout!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…