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140 Strength Training Studios in San Diego for Beginners

  • Renegade Fitcamp
    Strength Training

    Renegade Fitcamp

    440 W Washington St, San Diego
    4.9
    (5000+)
    more info

    Legs/Triceps

    Jimmys classes are probably some of the best classes Ive taken! He designs his classes to get the optimum performance out of all its participants. If you are looking for smart, effective, challenging and fun workouts, I highly recommend Jimmys classes.
    see all reviews
    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Renegade Fitcamp
    Strength Training

    Renegade Fitcamp

    3445 Midway Dr, San Diego
    4.9
    (5000+)
    more info

    Full Body METCON

    Fast paced class. Good total body workout with weights, cardio and core work. Similar to a cross fit type circuit training where there are stations with TRX bands, floor work, kettle balls treadmills and bikes. Instructor was very welcoming to me being a first timer.
    see all reviews
    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Versatile Fitness
    Strength Training

    Versatile Fitness

    2710 Garnet Ave, #204, San Diego
    4.9
    (5000+)
    more info

    Fat Shred Bootcamp

    Edgar is the best trainer at this facility. I only took these classes at VF twice before and Edgar was so nice to follow me throughout the entire workout and took time to show me how to best perform each exercise.
    see all reviews
    45 minutes of high intensity functional strength training. Any fitness level is…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    3725 Paseo Place Suite 1080, San Diego
    4.9
    (1000+)
    more info

    50 Minute SCULPT Full Body

    First class I’ve taken here in a while where someone hasn’t said “next on deck” it was refreshing. Instead, she said “you CAN do it” like twenty times. Would go again.
    see all reviews
    Bodyrok Del Mar is focused on inspired, high-energy training to the tune of a curated…
  • Elevate Training
    Strength Training

    Elevate Training

    437 Hwy 101, #201, Solana Beach
    4.9
    (5000+)
    more info

    Power 50

    Baubi’s workouts are so intense that you start shaking from the very beginning and maintain the shake and burn throughout the entire class! Also loves that she turns on the air without us having to ask. It gets hot in there! Music request: some EDM, faster beats so it’s not all hip hoppy slow rap. Awesome class and instructor! Xoxo
    see all reviews
    Elevate Training is a boutique fitness studio specializing in Lagree Fitness. Our…
  • Elevate Training
    Strength Training

    Elevate Training

    900 Bayfront Court, Suite 107, San Diego
    4.9
    (5000+)
    more info

    Full Body

    Kelsey is very clear and precise in her directions, which makes it easy to follow along. Sometimes its confusing in other classes, but not hers. She also works the entire body, where as others instructors forget the upper body.
    see all reviews
    Elevate Training is a boutique fitness studio specializing in Lagree Fitness. Our…
  • Barry's
    Strength Training, Running

    Barry's

    1220 Cleveland Ave, San Diego
    4.9
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    It’s been a while since I took a Barry’s class and was pleasantly surprised by the renovated studio including ladies and men’s locker rooms. Additionally, I appreciated Brooke’s upbeat energy and encouragement! Worth all the credits and will def come back for more kick-ass classes!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Infinite Fitness
    Strength Training

    Infinite Fitness

    4330 Morena Blvd, Suite D, San Diego
    4.9
    (5000+)
    more info

    Cycle & Strength

    It was so fun! I love the mix of strength and cardio! The class flew by, it was strenuous without being impossible and completely customizable. The instructor was SO SWEET and walked me through everything!
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    Infinite Fitness is not your run of the mill fitness studio. Pairing the GRAVITY…
  • SALT Hot Pilates
    Pilates, Strength Training

    SALT Hot Pilates

    3636 Fourth Avenue, Suite 305, San Diego
    SALT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…
  • Evolve Yoga
    Yoga, Strength Training

    Evolve Yoga

    687 S Coast Hwy 101, Suite 155, Encinitas
    4.9
    (5000+)
    more info

    Jivamukti Flow

    The class I took was not Jivamukti, but it was still a good class. I liked the instructor, Alex, a lot. Some of the staff walked through the studio during class which was a little distracting. I can’t wait to actually take the Jivamukti class
    see all reviews
    North County's Premier Home for Heated & Non-Heated Yoga, the best Sculpt Bootcamp…
  • PB Fitness
    Yoga, Strength Training

    PB Fitness

    4965 Cass Street, San Diego
    4.9
    (1000+)
    more info

    Abs/Plyometrics

    Loved the outdoor gym!!!Derek was such an attentive and friendly trainer!!!Definitely go try out this gym, workout is super fun and challenging at the same time!
    see all reviews
    At PB Fitness, they pride their reputation on placing the focus on their members…
  • Red Effect
    Cycling, Strength Training, …

    Red Effect

    11130 East Ocean Air Drive, Suite 105, San Diego
    4.9
    (1000+)
    more info

    IT Fitness

    Workout was great! My one complaint is that I received an email telling me I needed to arrive 30 min early to get set up. When I arrived, the front desk girl gave me a 30 second overview and that was it. She also wasn’t organized in making sure all the new people knew what to do. Other than that- enjoyed my time and workout. Workout instructor was awesome!
    see all reviews
    Red Effect Infrared Fitness is heart based interval training that incorporates infrared…
  • Namaste Fitness
    Yoga, Strength Training

    Namaste Fitness

    2015 Birch Rd, #217, Chula Vista
    4.9
    (1000+)
    more info

    Sunrise Vinyasa

    Overall, Jano’s class is good. Pretty challenging and gives you a good stretch. However, it would be helpful if he showed some of the moves with the blocks for beginners. However, just follow what the people in the front are doing and you should be fine. *He does mention “3rd eye” a couple of times so beware in case you aren’t into the Hindu/New Age beliefs. Make sure you get there a little earlier to get a good spot. Room gets full pretty quickly. Also, for the 6am class, you can enter through the back entrance.
    see all reviews
    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • The Fit Mill
    Strength Training

    The Fit Mill

    5617 Paseo Del Norte, Carlsbad
    4.9
    (1000+)
    more info

    HardCORE Fit Mill

    I love the Fit Mill and Coach Meghan. It was a Challenging workout & Meghan was able to suggest modifications for me on some exercises that I was unable to perform due to injury. Also, the music was particularly good today! Thanks for the excellent workout!
    see all reviews
    Life is demanding!! We get it. Feeling stronger, mentally and physically, is crucial…
  • Sweat Equity
    Strength Training

    Sweat Equity

    1007 Isabella Ave, Coronado
    5.0
    (1000+)
    more info

    SE Strength and Endurnce

    Visited this studio from out of town —it’s a great work out—- fast paced and do-able for both Beginner and Advanced fitness levels. Nick does an excellent job facilitating. Good sweat!
    see all reviews
    They offer a dynamic, well rounded workout where our professional trainers will customize…
  • Sweat Society
    Strength Training

    Sweat Society

    1727 University Ave, 2nd Floor, San Diego
    4.9
    (1000+)
    more info

    Fit to Flex

    Neely is amazing! I wasn’t sure what to expect going in, but it was SUCH a good workout—always changing with circuits with focus on each body part to ensure burnout of the muscle. Neely was encouraging and knowledgeable and so sweet. Will be coming back!
    see all reviews
    Workouts that are motivating, instructors that are inspiring, and classes that will…
  • Gemini Fit
    Strength Training

    Gemini Fit

    742 Genevieve St, Solana Beach
    5.0
    (1000+)
    more info

    Sculpt and Shred

    As always, this kicked my butt!! Never a bad workout, you leave feeling exhausted yet so strong! I love Scotts workouts and how hes always willing to change things up (I have a bad knee) or if theres simply an exercise you dont like. Highly recommend trying this class!! You wont regret it and will definitely be back!
    see all reviews
    Gemini Fit aims to create a unique, fun, effective group training experience in an…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    6215 El Camino Real, Carlsbad
    4.7
    (500+)
    more info

    The Ride

    Wow! Just moved here from Texas and this was a great class and even better instructor!!!
    see all reviews
    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • RESILIENCE
    Strength Training

    RESILIENCE

    811 25th Street, #102, San Diego
    4.9
    (100+)
    more info

    HIIT:YOGA Hybrid

    Best combo of HIIT and yoga. I loved this class and will absolutely be back. Awesome to have a place that’s walkable to where I live too!
    see all reviews
    Their classes and community train the 10 pillars for living a stronger, more resilient…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    1211 Garnet Avenue, San Diego
    4.7
    (500+)
    more info

    Gym Time

    It’s a small gym, but has a good amount of equipment. I went super early in the morning and it was already busy but still enough room to do my own thing.
    see all reviews
    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    6025 Village Way, San Diego
    4.6
    (500+)
    more info

    Zumba

    Good Zumba class. Less of a workout than other Zumba classes I’ve taken but a good option for those needing lower impact workouts. I prefer more cardio, sweaty dance workouts. Other people in class also seemed mildly enthused.
    see all reviews
    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • Studio Cybrid
    Yoga, Cycling, …

    Studio Cybrid

    1465 Encinitas Boulevard Suite C, Encinitas
    They are a boutique fitness studio in Encinitas focusing on cycle hybrid workouts…
  • Kim Kelly Fit
    Strength Training

    Kim Kelly Fit

    1555 Camino Del Mar, Suite 312, Del Mar
    4.9
    (500+)
    more info

    Tighten, Tone & Toast

    Great class. Megan is the ultimate professional. There is always a great flow to the class and a terrific combination of exercises and moves.
    see all reviews
    Welcome to Kim Kelly Fit! At this studio, you’ll find a wildly unique set of classes…
  • The Hot Room
    Yoga, Pilates, …

    The Hot Room

    207 S El Camino Real Suite A , Encinitas
    4.9
    (100+)
    more info

    Vinyasa 60

    Rebecca has created something so special at Hot Room. Her classes are amazing and the studio is wonderful. Always a 5 star experience!
    see all reviews
    The Hot Room, Encinitas is a singularly-unique hot yoga studio. They’re incredibly…
  • Liber8FIT Underground
    Yoga, Strength Training

    Liber8FIT Underground

    1825 El Cajon Boulevard, San Diego
    4.9
    (500+)
    more info

    Hybrid8

    I’ve been driving by this place for months wanting to check it out and am so glad I did! What a killer format and inviting instructors! I can’t wait to check out more classes!
    see all reviews
    At Liber8FIT they offer a variety of classes that focus on the intense hardcore workout…
  • Pacific Beach Training
    Strength Training

    Pacific Beach Training

    4440 Ingraham St, San Diego
    4.9
    (1000+)
    more info

    Fight Fitt

    Being from out of town, I spontaneously selected this class because it looked fun and was close to my hotel. Upon getting there, I was impressed by the studio and all of the workout toys to play with! Junior was a great instructor, he was friendly, had high energy, and gave us a fantastic circuit workout. He was amazing! If I live here I would make this my regular go-to class. Thanks so much, Junior!
    see all reviews
    Pacific Beach Training will improve your quality of life, through Health and fitness…
  • CrossFit PB
    Strength Training

    CrossFit PB

    1827 Garnet Ave, San Diego
    4.9
    (1000+)
    more info

    CrossFit

    Super friendly and knowledgeable trainer. He took the time to show me and another newbie the facility and how to perform the exercises correctly and was very encouraging throughout the workout!Good vibes workout!Ill come back again for sure!
    see all reviews
    CrossFit PB, established in 2010, was built with a belief that fitness should be…
  • Studio SWEAT
    Strength Training

    Studio SWEAT

    10806 Willow Ct, Suite 2, San Diego
    4.8
    (1000+)
    more info

    SpinSculpt

    One of the best classes on Class Pass! Challenging spin and body sculpting mixed together what could be better. Bethany is a fun energetic instructor making the class one of my favorites.
    see all reviews
    World Famous Spinning® Classes, Spin & Strength Fusion, TRX® Workouts, and Total…
  • Grotto Climbing & Yoga
    Yoga, Strength Training

    Grotto Climbing & Yoga

    4460 Alvarado Canyon Rd, San Diego
    4.8
    (1000+)
    more info

    Climbing / Gym

    What a great place to boulder! Very welcoming & laid back non competitive vibe which was great for us because we are newbs on the struggle bus! Even with not being that good at climbing (yet!) still alotta fun!!
    see all reviews
    The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…
  • Glide Training Co.
    Strength Training

    Glide Training Co.

    2056 1st Ave , San Diego
    4.9
    (500+)
    more info

    STRENGTH

    If you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
    see all reviews
    Glide Training Co. is a boutique studio Bankers Hill, San Diego, owned and operated…
  • Evolve Fusion Fitness
    Stretching, Cycling, …

    Evolve Fusion Fitness

    1618 W Lewis St, San Diego
    4.7
    (1000+)
    more info

    Pedal & Glide

    Katelyn is one of the best instructors when it comes to spin/indoor cycle. Her classes are consistently challenging and different. Her drills make sense so you never feel like your just spinning your wheels. I can always count on a good sweat whenever I take one of Katelyns classes.
    see all reviews
    Evolve Fusion Fitness offers small group classes adaptable to challenge any fitness…
  • Brainstorm Fitness
    Strength Training

    Brainstorm Fitness

    3425 Fifth Ave, Suite 4, San Diego
    4.9
    (500+)
    more info

    The Grind (Full Body Strength)

    Great way to start the day! This class started with a dynamic warmup followed by strength training moves and mobility work. You do three sets of ten moves at your own pace and can modify the sets to be more intense or modify to meet your body’s needs. Brainstorm Fitness is becoming one of my favorite gyms!
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    Brainstorm Fitness is a veteran owned and operated training studio in San Diego California…
  • Pure Motion Fitness
    Strength Training

    Pure Motion Fitness

    10175 Rancho Carmel Dr, #106, San Diego
    4.9
    (500+)
    more info

    Group Method

    Love the convenience of this gym and the group method training. Luke taught a great class! Full body workout with great attention to adjustments for each students level of fitness and needs! I have a fussy neck, shoulder and lower back. Every suggestion to avoid discomfort/injury was spot on. Go!
    see all reviews
    Pure Motion’s Group Training program is a “Semi-Private/Small Group” Personal Trainer…
  • The Movement Warehouse
    Strength Training

    The Movement Warehouse

    1425 Garnet Ave., San Diego
    4.9
    (100+)
    more info

    Move

    Good workout and great community vibes! Came here while on a trip to San Diego and despite being new the staff and people in the class were super welcoming!
    see all reviews
    Welcome to The Movement Warehouse. Pacific Beach’s premier facility for true high…
  • Yauvana Yoga & Float
    Yoga, Strength Training

    Yauvana Yoga & Float

    14021 Midland Road, Poway
    4.8
    (100+)
    more info

    Power Yoga

    Fantastic! I've taken several classes here and brought my boyfriend today so he could see all the good things I've been telling him. He left REALLY impressed, as was I again. Dom, facilities, flow, parking- all top notch. We'll both be back.
    see all reviews
    As the first yoga and float studio in San Diego, they are excited to offer students…
  • La Jolla Sports Club
    Strength Training, Dance

    La Jolla Sports Club

    7825 Fay Ave, San Diego
    4.6
    (500+)
    more info

    Cardio Sculpt

    A good mix of cardio and weights had lots of fun. Class was low impact so it was an older crowd but the instructor had options to make each exercise higher or lower intensity. Super sweet instructor and great class with lots of options.
    see all reviews
    La Jolla Sports Club is an all encompassing health club offering 85+ group classes…
  • GFIT South Park
    Stretching, Strength Training, …

    GFIT South Park

    1504 30th Street, San Diego
    4.9
    (100+)
    more info

    Strength & Conditioning

    Great workout- very challenging but they have a lot of good alternatives. It seems like people in this class are in above average shape which is great if you’re looking for something to push you. I don’t recommend as a beginner class. I will definitely be back again!
    see all reviews
    Their classes are fun, challenging and dynamic. Their trainers are super motivating…
  • NXPT
    Yoga, Strength Training

    NXPT

    5150 Murphy Canyon Rd, San Diego
    4.8
    (1000+)
    more info

    Bootcamp

    Fun and a great workout! If you have experience around a gym and equipment, and want to get in shape, this class is for you. If you're a beginner and want more instruction on form, you may want to flag the instructor ahead of time.
    see all reviews
    NXPT is San Diego's #1 Boot Camp and Functional Training Gym!!We offer: -Boot…
  • Row House
    Strength Training, Rowing

    Row House

    437 Highway 101, Ste. 212, Solana Beach
    4.8
    (100+)
    more info

    Full Row

    Don’t underestimate this class! I felt great during and after, didn’t feel too intense, but I woke up this morning feeling sore which made me happy! You get out what you put in so if you don’t go all out I don’t think you’ll have this ‘problem’ so to speak. Great music, clean, and everyone was very friendly!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Efficient Working Bodies
    Strength Training

    Efficient Working Bodies

    4733 Point Loma Avenue, San Diego
    5.0
    (100+)
    more info

    Kettlebells & Co.

    Always a fun time, challenging workout! Nicole is so sweet and genuinely wants to make you a more whole and stronger person! Inside and out
    see all reviews
    Efficient Working Bodies... are you ready for yours?! Sunset Cliffs Premier Functional…
  • Offshore CrossFit
    Strength Training

    Offshore CrossFit

    2052 Corte Del Nogal, Carlsbad
    4.9
    (100+)
    more info

    CrossFit

    Never tried crossfit before, but this was a butt kicker and everyone at this gym was super nice and welcoming!
    see all reviews
    Offshore CrossFit, located in Carlsbad, CA is one of the fastest growing boxes in…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    851 Showroom Place Pl , #104, Chula Vista
    4.6
    (100+)
    more info

    The Ride

    Monica was a good instructor. It was my first spinning class ever and I was lucky in that there was only 4 of us and it was easy to follow along. Classmates were good company, had good energy, and one also helped me adjust my bike. I’d take the class again!
    see all reviews
    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • Synergy180
    Yoga, Strength Training

    Synergy180

    4861 Newport Ave, San Diego
    4.9
    (100+)
    more info

    HOUSE BLEND

    Sofia delivered a great HIIT class. She started with a progressive warmup then went into a great HIIT sequence. She also provided progressions & regressions so it is good for all fitness levels.
    see all reviews
    Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…
  • Top Form Training San Diego
    Strength Training

    Top Form Training San Diego

    9545 Kearny Villa Road Suite 102, San Diego
    5.0
    (100+)
    more info

    Weights (Back & Biceps)

    Chris was a great instructor and was very attentive to every need during the various exercises. I completed one of their 500 workouts that was self-paced and was focused on about 10 different strength exercises with a goal of 500 reps between the different lifts. We were doing biceps, back, and core. Highly recommend this place for strength!
    see all reviews
    Top Form Training San Diego’s Mission is to have a positive impact on people's lives…
  • Camp Xcel
    Strength Training, Barre

    Camp Xcel

    1211 Morena Boulevard, San Diego
    4.8
    (100+)
    more info

    Lower Body Interval Training

    Cesar and Sarah are high energy, attentive, skilled trainers. Dropped in and glad I did. They scale for all levels and saw I could take a real punishing. Kicked my butt in gear!
    see all reviews
    Camp Xcel is an indoor group personal training studio where you will be in and out…
  • Fitness Is My Sickness
    Strength Training, Boxing

    Fitness Is My Sickness

    7202 El Cajon Blvd , San Diego
    4.8
    (100+)
    more info

    Fit4Drums

    Had a blast! What a easy and fun workout! Brought my son and they were very welcoming and friendly to us both. Can’t wait to come back
    see all reviews
    Fitness Is My Sickness is a WOMEN'S gym based in San Diego, CA and offers a multitude…
  • Fury Functional Fitness
    Strength Training

    Fury Functional Fitness

    5222 Balboa Avenue, San Diego
    4.7
    (100+)
    more info

    FUEL

    The 6am FUEL with Alex was an awesome class as a first timer. Whether you’re beginner, intermediate or advanced, there’s different modifications(and weights) for you to perform the moves to still get a good workout and not injure yourself. Great early morning energy from instructor as well as other classmates! I got there about 10min before class, walked in with someone who knows where they were going(there’s cubbies for belongings and the group class area is in the very back) and signed a quick online waiver.
    see all reviews
    At Fury Functional Fitness, we focus on helping you excel both in and out of the…
  • CrossFit Kivnon
    Strength Training

    CrossFit Kivnon

    8333 Case St, La Mesa
    4.9
    (100+)
    more info

    CrossFit

    Coach was great, refreshed my memory for the movement standards. The other athletes were chill and welcoming. Will be back.
    see all reviews
    CrossFit Kivnon is not just another gym in San Diego, but a close-knit community…
  • On Track Wellness
    Strength Training

    On Track Wellness

    3481 Kurtz St, San Diego
    4.9
    (100+)
    more info

    Hell's Bells

    This class is fantastic! Small group size and very attentive coaching. The 30 minute length seemed like a short time when I signed up, but the class is so challenging you feel like you really earned the day. I will be back for sure!
    see all reviews
    On Track Wellness is designed to help anyone trying to improve their health. The…
  • Crunch
    Yoga, Gym Time, …

    Crunch

    522 Jamacha Road, El Cajon
    4.6
    (100+)
    more info

    Fluid Fusion

    I got there and learned the class I signed up for was the pool class. This gym was great and switched me into another class which was fantastic!
    see all reviews
    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…

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