Full Body - Upper Focus (50 Minutes)
see all reviewsSucha tough work out! Really great instructor, I was drenched by the end of class! Music was 🔥
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Breathe + Plunge 60 min
see all reviewsThere’s nothing like the combo of Kirby’s guidance through a breath class and a neck massage from Nicole to make for the most unforgettable experience at Breath Degrees. No matter what kind of day you’re having they will literally give you the tools to reset your nervous system.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Combo (55 Min)
see all reviewsGreat class! It was only my second time at STRIDE but it was good energy. I dislike being in the front row though; I wish I could reserve a treadmill number via ClassPass. I also should’ve gotten there a bit early, as almost all the weights were taken so I had to grab a 5 lb and didn’t feel much resistance during the floor work.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…The Combo (55 Min)
see all reviewsJust finished my first Stride combo class with Eileen and it was AWESOME! Eileen was super helpful and encouraging. Love that class is structured but accommodates all fitness levels. Highly recommend!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Made to Move
see all reviewsAwesome total body workout! love coming to this place, it is like working with a personal trainer- the amount of attention and adaptation you get is great!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Running
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoSafety guidelinesSmall Group Training
see all reviewsSoph was amazing! She led a challenging but rewarding workout while teaching the importance of proper form and technique. I really enjoyed the class and would recommend.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors…