Yoga Sculpt (Full Body)
see all reviewsAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest, Back & Abs (50 Minutes)
see all reviewsGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Lagree
see all reviewsLove Jenn’s classes! I’m dying every minute but then suddenly it’s almost over lol love that she changes it up throughout the move even if we’re in it for a while bc it makes it go by so quick! So sweet and so motivating !
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Heated Vinyasa Flow
see all reviewsGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Running, Strength Training, …
Tempo Training San Diego
785 West Ash Street, San DiegoSafety guidelinesThe Combo (55 Min)
see all reviewsAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
We are TEMPO Training, the only run focused training facility in San Diego. With… The Combo (55 Min)
see all reviewsSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…X45 Workout
see all reviewsI recently had the pleasure of trying out NXPT, and I can't recommend it enough! From the moment I walked in, the atmosphere was warm and welcoming. The instructors are incredibly friendly and create an inclusive environment that makes everyone feel comfortable, regardless of their athletic ability. The workouts are fantastic—challenging yet fun, and they cater to all fitness levels. Whether you're a seasoned athlete or just starting out, there’s something for everyone. The variety in the classes keeps things fresh and engaging, and I appreciate how the instructors emphasize proper form and technique. Overall, NXPT is a great place to stay fit, meet new people, and have a blast while doing it. If you're looking for a supportive community and amazing workouts, this is the place to be!
NXPT is San Diego's #1 Boot Camp and Functional Training Gym!!We offer: -Boot…ELDOA/Spinal Health Class
see all reviewsPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Vista Athletic Club is North County San Diego’s premier human performance and transformation…
- Strength Training, Running
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoSafety guidelinesSmall Group Clinical Strength Class
see all reviewsSophie was so kind and welcoming! I appreciated her knowledge and gently helping me correct my form. She also was very understanding and supportive of any modification I needed as I am just getting back into physical fitness, and have various health issues and prior injuries I’m recovering from. I got lucky as I guess her usual regulars were not at the small group class and it ended up being just me present. I felt like I was getting a personalized one on one instruction! Thanks so much Sophie and to your facility. I am definitely considering going back and maybe booking their consultation for the rehab/ physical therapy portion, as I think that could really benefit me with my recovery and activity goals.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors… - What makes NXPT stand out from the rest, is their community. Their trainers, their…
- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- A weekly Sunday morning run club which choses to vibe together on a mixture of sand…