Hot Power/Fusion Yoga
see all reviewsDafna is simply the best. so intentional and definitely a great guide for folks. the studio is always so atmospheric and I love when Dafna comes around towards the end of class and cools participants down with a fan and diffused essential oils. truly a magical experience.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsThis was my first class with Dominika. It was great! I was covered in sweat by the end and pleased with my workout. Dominika kept us motivated and great at checking everyone for proper form.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Booty Crew
see all reviewsIt was my first experience withweights. Jenny the coach was very nice and showed me alternative movements I could do.
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…CrossFit
see all reviewsBear Republic was very welcoming. It was a good first impression for me. The place is like a big warehouse, spacious, and it felt clean. I’m definitely coming back. Maybe a little earlier to look for parking although I did get lucky this time around. I’m glad I found this place.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…Kettlebell and Cross-Training
see all reviewsAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…CrossFit
see all reviewsMatt was fantastic and this class was just what I needed! I really appreciated that Matt walked around to ensure everyone’s form was correct, giving helpful cues as needed. The whole morning crew was very welcoming, and gracious helping me navigate the class. I’ve dropped in one other time but didn’t remember where the equipment was or the run routes.
Our classes focus on exercises that best mimic everyday movements such as sitting…- BARK Athletics is a personal and functional training studio, emphasizing the Balance…
CrossFit
see all reviewsLove Coach Rica’s energy; he timed his workout to Beyoncé’s Cowboy Carter album which was super fun.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…Moa Fit / CrossFit
see all reviewsIvan was awesome for my first class here! Very welcoming and the morning crew was awesome. Loved the variety and this workout was tough but I left feeling accomplished and ready to take on the day. Bonus: they have a shower, two bathrooms, a next-level filtered water machine, tons of mobility equipment to get warm for the workout.
Moa Fitness is a place where people come together to achieve their fitness goals…