Power Fusion 2-UNHEATED
see all reviewsI love Xuyen! Such intelligent sequencing. My only request would be to have a designated savasana time at the end of class so I know when to get up but that's just me being knit picky
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Arms)
see all reviewsI loved Sky’s class! I brought a friend to try sculpt at Yoga Box for the first time and he said he will definitely be back. We both loved the flow of the class, cardio, and lots of sweat! Going to feel sore, thanks for a great workout. Good vibes and good music too!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
see all reviewsGreat class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Full Body METCON
see all reviewsOne of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Head to Toe: Strength & Sculpt
see all reviewsNew fav studio in San Diego!! What a perfect balance of Pilates and weights/strength training. The instructor was great at explaining and demoing everything as we progressed through the class, and helped me out with adjustments to the tower machine. Most people seemed like they were regulars but she was still super patient and didn’t move too fast for first timers like me. Lots of modifications offered as well to make things harder if desired (and easier!). The studio itself was very clean, open and bright. Street parking only but plenty available. They are neighbors with the fruit stand and a coffee shop - great places to stop post workout!
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow (75 Mins.)
see all reviewsThere’s nobody like Lacee. I’ve never taken a class with someone that is so deeply rooted in what she teaches. I learn so much from her constantly. I’ve been doing MANY forms of yoga for over 10 years and she is suchhhhh an incredible teacher. I love her
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsGreat class, good flow, very easy to understand instructions. We moved fast enough to get a good sweat going but not so fast that I felt like I was playing Simon Says or anything. Also, this was a heated class, but reasonable, thank God because sometimes these studios are hot enough to melt your soul like a stick of butter on Georgia asphalt. Let's be reasonable for Christ's sake we're already working up a sweat, no need to broil us into yogi jerky!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
see all reviewsGreat instructor and great workout! Michael gave me multiple modifications for a knee injury I am dealing with and continued to check in throughout class to make sure I was feeling ok. He also demoed everything not just at the start of class, but again before we started each station when groups were switching places. This was super helpful especially for these types of classes when there’s so many exercises to remember. I’ll definitely be back to take his class again!!
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Chest/Shoulders/Biceps
see all reviewsYou can never go wrong taking one of Jillian’s classes. Awesome music and great energy always!!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
see all reviewsWhat I really like about Margy is she always introducing new challenging add ons and variations to take! She focuses a lot on the breath which is a good reminder! Challenging yet fun!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Power Flow Vinyasa
see all reviewsI'm rating the experience as five stars because I'm new to the studio, love what they are doing and want to support it. This class however, for me, was probably closer to a three. I enjoyed the Instructor's devotion and attention to detail, however, while the sequencing was creative and mostly enjoyable, there are two important things that I would change to be able to enjoy the class. The pacing for that flow was simply too rapid during the "breath to movement" part. I've had an ashtanga practice and taught power yoga in the past, I understand wanting to build fire, but it really was just absolutely too fast to responsibly land in this specific series of moves. Most specifically, the transition into twisted crescent, went way too fast a few times. I felt the effects in my rib cage and QL later (in an asymmetrical strange sort of way, and not a good workout sore sort of way). Thankfully, I'm mostly recovered today, but I would really encourage the instructor to rethink that part of the sequencing to give a full breath to move in and out of that pose, and also to not go so rapid fire in the fastest part of breath to movement. I realize this is personal preference and I could choose not to take the class again if it's working well for everyone else, but also, I think sometimes people don't realize what isn't working because they assume it's them that has the issue when they can't keep up and fully get into a posture.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsGreat class with Melanie today. I appreciated getting into some twists and really opening up today. Class was full so you know she’s doing something right!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
see all reviewsThey need to fix the mic here! No fault on her but it’s always pretty rough quality sound. Energy was great
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Full Body Circuit
see all reviews10000/10 - best class ever!!! Damien the coach was SO nice energetic and paid attention to everyone’s form. Great music, killer workout, the rest of the staff was SO nice too - will absolutely be back. Feels like a great community to be a part of.
Sweat Circuit will challenge you differently every day. Their unique combination…MORE CORE (25 minutes of core work)
see all reviewsEmily is one of the best instructors I’ve had! So positive, motivating and always has the best direction and cues. I hardly have to look to know what we’re doing or what’s coming next. Love!!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Back/Shoulders/Chest/Biceps
see all reviewsI usually stick to Summer’s classes, but would def come back and take a class with Dallas! Good cues and playlist! Positive upbeat energy for early AM.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Upper Body Strength Training
see all reviewsGym is very spacious and clean. Stations are well distributed into two classes simultaneously (lower and upper) and workout sets are clear. Two people per station area which is nice because you get your own space for each exercise and move along with a partner so it’s not too lonely. Music wasn’t too loud and vibes were nice. Cool towels at the end were a great touch!
Royal Training Club is the first community-driven, strength-focused group-fitness…Open Gym
see all reviewsThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Total Body (50 Minutes)
see all reviewsLove Maya’s energy! Only thing is she tends to end class at the 45 minute mark (instead of other instructors who usually use up the full 49 minutes). I personally like getting the full amount of time of workout in, but great for ppl who prefer a longer stretch at the end!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Y6 Hot Studio 1
see all reviewsMerida is absolutely the best! I always come back for her classes. Such an incredible instructor and always brings uplifting positive energy for the class
YogaSix offers 6 different class types from hot and powerful to slow and mindful…FULL BODY
see all reviewsJason is an incredible instructor. My first class he took the time to get me comfortable with the space and showed me how to use the tread. Very challenging class but Jason makes everyone feel they can take at own pace.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
see all reviewsI am relatively new to Pilates, and didn’t realize I signed up for lagree! But Shannon was amazing! She was very encouraging, provided options to accommodate body ability and strength. Her energy was absolutely incredible! Despite that it was really hard, I will absolutely be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Slow Flow Studio 2
see all reviewsExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength and Sculpt (40 min)
see all reviewsFirst time at the studio and taking a class. The studio is beautiful and flow is very functional. Danielle was very attentive, showing me the 5 core moves, helping with hands on corrections and pushing me. I enjoyed her playlist and energy.
P.volve San Diego combines low impact movement and specially designed resistance…GLUTES + CORE
see all reviewsOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
see all reviewsJamie is SO good!! Clear cuing, helpful demonstrations, amazing energy & fun music! I hope to take her class again soon 🙏🏼
New clients must arrive a minimum of 10 minutes early if it is your first class,…Back/Shoulders/Chest/Biceps
see all reviewsDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Hot Power/Fusion Yoga
see all reviewsWOW! This was my 2nd time taking one of Dafna’s classes and it was amazing. The yoga flow was so good and challenging, and the room was very hot but not unbearable. It was perfect. She even sang during savasana and she has such a beautiful voice!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Lower Body Circuit
see all reviewsLove Nina and love Sweat Circuit. Grateful to have this in Coronado!
Ready for the most complete workout on the market? Sweat Circuit offers individualized…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
YS - Yoga Sculpt
see all reviewsMy first Corepower class ever and it was great! Noor is an awesome instructor—funny, uplifting, and positive. Yogasculpt is an intense workout but so worth it! I look forward to the next class I attend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Running, …
Tempo Training San Diego
785 West Ash Street, San DiegoSafety guidelinesTREAD55
see all reviewsI carbed up wanting a 3 mile run but ended up doing 5 miles on my first class at Tempo, for their all treadmill day. I liked the pacing and felt with the breaks in pace it helped me pump harder for the sprints. I’ll definitely try to be back!
TEMPO Training offers something that San Diego runners do not have access to. We… Full Body
see all reviewsAwesome setup and a top notch and smiley instructor! Never boring, because the routine gets switched up every time and the focus is different too (lower/upper/full body). Great music which also makes a big difference.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…VF Core Pull Day
see all reviewsBryan is by far the best trainer of all time! He makes you feel like family from the minute you walk through the door, and has a sincere genuine interest in making it the best experience and workout each and every time. I’ve been coming to this gym for more than 10 years and he hasn’t missed a beat. Each and everyday is a unique workout, never once repeating the same workout. His tenacity, grit, and willpower show up every time and his dedication to always go for it and be the best bring it out in me each time I walk through that door. This place will always be my favorite!! You will feel the difference here and see results, go try it out!!
45 minutes of high intensity functional strength training. Any fitness level is…C2 - CorePower Yoga 2
see all reviewsHARD class! Everyone seems like they know what they are doing for sure lol. It was really hot in there. Definitely a challenge and slept like a baby after.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Focus Flo
see all reviewsThis was hotttt and challenging (lots of space to modify and make it accessible to all, though!). Just what I needed. Seriously one of the most interesting flow sequences I’ve done in a while. Thank you Jennifer 🤩
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…C2 - CorePower Yoga 2
see all reviewsThe class was great, not too difficult or fast but not too slow or easy, and definitely room to add or subtract where you wanted.The space was nice, but lord almighty was it hot in there. I felt like a Christmas Ham in the oven. Now l was made aware that this was going to be a heated class, so I knew what I was in for, but HOT DAMN! I'm all for a sauna session mind you, but that should be after the workout. But I digress, the class was great even with me and my mat emerging like a kid on a slip-and-slide.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…MAT PILATES
see all reviewsSiempre me ha gustado mucho este lugar!! Pero la clase de hoy superó mis expectativas!! Lindísima la instructora (Brenda Van Pratt) , super atenta a las modificaciones necesarias en cada ejercicio 🩷 ! De mis lugares favoritos
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite un espacio…Strength and Sculpt (50 Min)
see all reviewsLoved her class, I love that this class focuses more on form and not speed. Totally built up a sweat, and music wasn’t crazy loud. The only con I have is their signature scent that is pumped into the lobby, and their hand wash. I’m sure it’s franchise policy, but with taking care of yourself and exercising and then having to inhale a synthetic scent when you walk in is kind of a bummer. But I will be back, instructor was excellent and people were very nice. I just won’t breathe when I walk in. 😊
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…- Low-impact Training, Strength Training
Pvolve
Pvolve Del Mar, 12853 El Camino Real , Suite 207, San DiegoStrength and Sculpt (50 Min)
see all reviewsI love this instructor… Her verbal instructions and physical corrections are spot on 100% of the time. However, the studio really has the music too loud and that makes it challenging to hear the instructions even with the headset and it’s really so overstimulating that I don’t visit here as often as I would like.
Workouts that break your body down are over: Pvolve is coming to Del Mar Highlands… Combo
see all reviewsWell balanced class including warm up, dynamic stretching, cardio, weights and recovery. Great equipment for beginners to beasts! Great coach perfect tempo & no pressure, just positive support for everyone at every level going at their level. Highly recommend for anyone to try this through, enjoyable workout.
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…C1.5 - CorePower Yoga 1.5
see all reviewsÉrica is an amazing instructor. She breaks the movements down easily to help bring your practice to the next level. She is so encouraging, her joy just brings up the vibe for the entire class. It was a challenging work out but not to the point where I doubted if I could finish the reps.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesDeactive8 Yin Yoga
see all reviewsReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Haute Barre Express NON HEATED
see all reviewsThis space is so welcoming and beautifully furnished. Most amazing instructor, Samantha, made the class fly by and pushes you to your best! u will always leave feeling the bootie and arms too with Samantha’s class❤️can’t wait to try more classes here.
The lights are low but the energy is high! This is not traditional barre…this is…- What To ExpectWhen you walk into our classes, you can expect an inclusive and…
Upper Body Circuit
see all reviewsDani is really encouraging provide modifications and makes time throughout the class to instruct our forms and make sure we have the best outcome while reminding us to have fun.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…Glutes & Legs
see all reviewsThis is a great class! It is always challenging, but Emma is amazing at helping you adjust your form and feel comfortable. If you want a good workout this is your class
At Booty By Barbells, they specialize in helping women achieve their desired physique…YS - Yoga Sculpt
see all reviewsEmma is an exceptional yoga teacher. Her sequences flow seamlessly from one asana to the next, creating a smooth and harmonious experience. The class was challenging but incredibly rewarding. Her voice is clear and calming, making it easy to follow her instructions every step of the way.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsThe studio was clean and the instructor was welcoming! Very challenging class but it went by very quickly!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAmanda was an amazing teacher with easily understandable cues and nice transitions. I appreciated the names of the poses and the variations with binds. This class is for people who have done yoga before but by no means just serious practitioners. Thank you for a great Friday morning class and start to the weekend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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