Red Diamond
see all reviewsSesh was a super welcoming and attentive instruction that ensured that I had the right form and weights throughout the class! Loved the rapid super sets and rotations to the major muscle groups! Will return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Conditioning
see all reviewsGreat instructor and great class today! For a first timer, he makes sure you know what you’re doing and help guide you if needed. Really enjoyed it for the first time. 🤗
Their mission is to help you find that perfect balance of each region to achieve…22
see all reviewsI did a 22 class for my first ever f45 class... I felt WORKED!! I felt like giving up many times but the constant motivation from the trainer Mike and Staci got me going. I felt like the atmosphere here was very welcoming and would highly recommend this location to others! Staci constantly made sure my form was correct and I was moving around the stations well. 10/10 would recommend!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Renegade
see all reviews10/10 workout, everyone was super encouraging and welcoming, fire playlist, and really attentive coaches. Will be returning 100%
F45 Training is a revolutionary fitness program that combines cutting-edge technology…