STRENGTH + Flow + Heat
see all reviewsAshley lead a wonderful class. We did a lot of deep stretching and holding of positions. She is a such a wonderful person, I cannot recommend her class enough.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…Classes/Megaformer
see all reviewsMindy is awesome. She pays attention to your form and helps adjust you so that way you’re not practicing in the wrong form. I really appreciate that! She explains the moves where it’s easy to follow and understand.
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…