Pop-up: Yoga CircHIIT
see all reviewsAlways impressed by this teacher and these classes! She really keeps the energy up and makes it challenging, but also give low impact options if you need to slow it down. I always leave feeling like I got a really good workout in, and like I am ready to take on the day! Love this studio. So glad I found it!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…YS - Yoga Sculpt
see all reviewsLoved this class! I have bad shoulders and I was so thankful she did much of her core work standing. It was not all planks and similar exercises. Those are very hard for me to do. I wish more instructors would do standing core work, or give options for those of us with bad shoulders.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Cycling, …
Defining You Pilates and Fitness
550 Vandalia St, Suite 310, Saint PaulSafety guidelinesSTUDIO Mat Pilates Fundamentals & Stretch
see all reviewsLori is extremely acknowledged of the body’s anatomy. You can tell she is very passionate about what she does. I enjoyed the class a lot. It allowed me to focuses in on certain parts of my body and understand how different parts of my body interact with one another. Very informational class!
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your… Kickboxing
see all reviewsFirst time trying kickboxing, and I loved it! Everyone here is so friendly and motivating. I walked in very nervous and I left the class confident to come back and keep doing this. I highly recommend. The staff is super friendly and helpful and the energy is high.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Boxing
see all reviewsOnly about 15 minutes of boxing on a bag during the class, but still an amazing workout! Very different from other boxing gyms Ive been to. Very welcoming and friendly atmosphere, felt like I was working out with a team!
NOT just a gym, it’s a community. Our members find is an inclusive environment that…- Strength Training, Pilates, …
The Power House
617 Snelling Ave S, Suite B, Saint PaulSafety guidelinesCrossFit
see all reviewsThe instructor was very attentive, welcoming, and kind especially considering it was my first time trying CrossFit. He adjusted the distances and reps for me appropriately, and it was a great work out! A little on the intense side, but a good amount of work :) would go back.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood… - 45, 55, or 90 minutes of strategic interval training designed to improve speed, endurance…
Cycle/Core
see all reviewsIf you’re looking for a sense of community and hands on approach, this is a great place! Also, the Cycle Bikes are “Real Ryders” which is super unique and a great way to mix things up… though it does take a while to get used to. I really enjoyed the mix of cardio with the cycling and the core! Also, personal preference, but I loved the throw back playlist!
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…Outdoor Slow Flow
see all reviewsThe instructor was very knowledgeable and made a point to check in with all of the class goers. Class was great- space was clean, bright and peaceful.
Bring balance and vitality to your life by taking the time toreplenish and rejuvenate…Pilates
see all reviewsI really liked the pace of the class and the quality of instruction. I am a beginner to pilates and never felt like the class was too difficult or couldn’t be modified to my own abilities.
Their mission at Ballet Co.Laboratory is to create, develop and inspire artists and…D1 Adult
see all reviewsThe instructor was very professional and knowledgeable. The facility is amazing!! There is no way you don’t burn hundreds of calories during this class. Highly recommend.
D1 Training is a fast-growing, nationwide fitness franchise backed by pro athletes…- Dance, Stretching, …
Minneapolis Salsa Bachata Dance
2161 University Avenue West Suite 208, Saint PaulAdvanced Beginner Salsa
see all reviewsAwesome place , great instructors, felt welcome and comfortable the first time I came to class.
At Minneapolis Salsa Bachata Dance, they strive to provide you with a fulfilling… - If you’ve ever thought “I’ve always wanted to do that” or “I miss dancing,” you’ve…
- Martial Arts, Low-impact Training
United Jiu Jitsu
2055 White Bear Ave Suite 100, MaplewoodSafety guidelinesUnited Jiu Jitsu specializes in teaching adults self-defense through Brazilian Jiu… - Nela Dance is a Dance Academy located in St Paul, MN created in August 2020. They…
Taekwondo
see all reviewsClass is no longer happening, I just wish I had been notified! On a petty note, the music was blasting punk rock and it was a bit janky.
5 Minute Fitness Gym provides digital instruction with expert Coaches. Designed by…- Whether you are a beginner, engaged couple or want to compete in ballroom dance,…
- Never miss out on another dancing opportunity again! Whether you just want to survive…
- Major Body Fitness helps you to find the power within you while radiating calorie…