Pilates HIIT
see all reviewsKatie is absolutely my favourite trainer! She is fun, energetic, motivating and pushing everyone to the limit! She also demonstrates all the movements and gives crystal clear instructions. Truely enjoyed her class!!!
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…Hot Flow
see all reviewsI’ve absolutely loved both classes I’ve done with Brenton. He evokes a real sense of calm and peace within a challenging practice.
AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE…Flow
see all reviewsFrom whatever state i arrive to Ari's yoga class, I'm met with warmth, inclusivity and a compassionate understanding. Ari is everything that's beautiful and good with humanity, and she encourages me to be authentic in my yoga practice whatever that may look like xx :)
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yoga…