Power Vinyasa Yoga (75 min)
see all reviewsVery creative sequences that feel challenging yet approachable. Really enjoy the pace and cueing from this instructor. Amazing class
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Yin
see all reviewsSuch a calming class. Good relaxing stretch led by the amazing Pattie. She’s incredibly knowledgeable and a wonderful teacher. Grateful for the experience 🙏
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Sattva Vinyasa Flow
see all reviewsSecond time taking a class from Heather - I really like her teaching style and pace. Will definitely come back now she is teaching on Saturdays.
Sattva California is a premier learning center for meditation, breathwork, and yoga…Energy Fascia Release Bodywork (1.5 hours)
see all reviewsReally appreciated her professionalism and deep knowledge of the body. The space she holds left me feeling free and safe to express whatever showed up however I needed to. The session was mostly centered around my sciatica and not only has the pain disappeared but my legs are so much looser I barely recognize them. My nervous system and mood had improved significantly in the work. In my meditation later that evening I felt so much more energy that it was almost scary. Do note that facia work can be painful so if you are sensitive to this communicate it on the call before booking.
Jasmine On Earth is a holistic wellness platform dedicated to nurturing your mind…Fire and Ice
see all reviewsFire & ice was amazing! Really enjoyed the sauna & cold plunge. Great way to reset the nervous system & feel rejuvenated!
Escape the ordinary and relax at our premier wellness center right here in Oak Park…- TrapTranquilty is a Sacramento-based global lifestyle brand that provides total wellness…