Flow
see all reviewsSri’s class is always an amazing experience. It’s the perfect flow for me and her playlist is fire! She instructs clearly and demonstrates poses while always ensuring we give ourselves permission to listen to our bodies. I leave the class feeling relaxed and rejuvenated every single time.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…TRX Suspension
see all reviewsThis was so fun! Molly is super cute and funny. It ended up being just me and one other gal, but that made it very personal and enjoyable. I loved being given harder and easier options. Got a great booty and ab workout with a good sprinkle of upper also! Will come back :)
Omnibarre is a barre studio that is a low-impact workout that improves strength…- Mindfulness plays a vital role in the mental health journey. At Wellness Work Counseling…