Lights Out WOD
see all reviewsI absolutely loved the class, it was immersive and even in a bigger group, Maria made sure to pay attention to everybody, calling them by name and keep encouraging while constructively correcting their form. It was great! The only thing I experienced as negative is the lack of lockers. Otherwise, the space, the trainer and the equipment were all amazing!
The urban underground gym and club from Rotterdam! You'll train in the club, working…Reformer elevation
see all reviewsAlways a very challenging class with Marika 💪🏽🔥 but also my faves. The classic pilates training of posture, balance n strength, but with spicier level. Always left Marika's class sweating like crazy, but happier n stronger too
Our Reformer studio offers a variety of Pilates classes, ranging from classical sequences…Circuittraining
see all reviewsThe instructor was very motivating and made sure that me and my friend understood all of the exercises well since we were new :)
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Boksen
see all reviewsAs my first time boxing, i think it was successful. I feel like i came out stronger after the class 🦾 Danny was friendly, helpful, but also gave tough regiments
DÉ TRAININGHOTSPOT VAN ROTTERDAM Bij ons draait alles om effectieve, energieke en…small group personal training
see all reviewsIk ben langzaam weer aan het opbouwen met sporten na een fikse schouder- en nekblessure, Lars heeft mij goed bijgestaan met wat er wel en niet kon qua oefeningen. Heel fijn!
DÉ TRAININGHOTSPOT VAN ROTTERDAM Bij ons draait alles om effectieve, energieke en…- Two professional pole and aerial studios with award-winning team, in Rotterdam and…
- TOEGANGSCODE Om binnen te komen op de nieuwe locatie, moet je een code intoetsen…
- Body Balance Personal Training begeleid je bij het bereiken van je doelen door een…
Hand Balancing (All-Levels)
see all reviews10/10! Challenging yet accessible thanks to the teacher who has many great tips and a good sense of humor. Supportive atmosphere among participants.
Wij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten…Adult Jazz / Modern / Contemporary
see all reviewsThe class has very few participants and the teacher is very energetic and encouraging, welcoming people from all backgrounds and levels. Everyone at the dance studio is very friendly, and welcoming, from the receptionist and teacher to the owner! I am looking forward to see more time slots available! 100% totally recommend!
Degas International Dance Academy is a dance studio dedicated to instructing, educating…Fatburning Dance Workout
see all reviewsHeerlijke les. Kari is een vrolijke ,vriendelijke instructeur die iedereen goed in de gaten houdt .
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans…Small Group Training
see all reviewsHet was een leuke afwisselende les. Flink zweten in slechts 30 minuten tijd. Erg effectief. De les was druk bezocht. De ruimte was prima. De kluisjes zijn te bedienen met een 1€ munt. De kleedkamer is wel aan de kleine kant.
Bereik jouw gezondheids- en fitnessdoelen met onze alles-in-één sportschool. Onze…- Energize Gym is als een atleet die zich inzet voor zijn fitheid. Sinds 2020 zijn…
Stretching
see all reviewsThis was a great class with a lovely careful instructor. The studio space is bright and sunny. The class was fun, engaging, and relaxing. Highly recommended!
Yo-Pi Yoga Pilates – Mindful Movement in the Heart of Rotterdam Discover feel-good…