SCULPT
see all reviewsIvaylo is able to create such an invigorating energy in the room like few others. This is already plus for me and another one is that he focused on arms this time and last Tuesday too. Instead of legs like most of teachers he makes your arms burn but at the end you’ll end up wanting more :) I’m considering to go to his classes regularly. Yayyy
At YG Studios we believe moving your body should be part of your daily routine. It…Lucie Boxing
see all reviewsYou can see the entrance from the street, easy to spot. There is a big reception and the woman there is super nice and welcoming, she checked me in quickly and showed me to the lockers. In the reception there is also a water fountain with cups so you can drink from it, as well as (free) pre-train (caffeinated) powder to make a quick drink. The sporting room is not very big but it is very well equipped (with tons of punching bags, mats, etc). You can rent gloves at the reception, which are 3 euros and washed after every use. The instructor was a very friendly guy and even though we were quite a few people training (~15), he made sure to keep an eye on me and help me get the right technique like 3 times. He also was encouraging. He gives the class both in English and Dutch which is also nice
Welkom bij LUCIE, waar boutique boxing en high-performance training samenkomen. …Lights Out WOD
see all reviewsI absolutely loved the class, it was immersive and even in a bigger group, Maria made sure to pay attention to everybody, calling them by name and keep encouraging while constructively correcting their form. It was great! The only thing I experienced as negative is the lack of lockers. Otherwise, the space, the trainer and the equipment were all amazing!
The urban underground gym and club from Rotterdam! You'll train in the club, working…Reformer Flow - Mind Body // Nr. 58
see all reviewsJess was a lovely instructor and the Body Base studio space is very welcoming. I love the changing room area, too.
IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Boksen
see all reviewsPatrick zijn lessen zijn top. Je leert de technieken van boksen om daadwerkelijk beter te worden. Conditioneel, fysiek en technisch. De groep is gemengd met verschillende niveaus. Bij zijn lessen kom je pas echt trainen.
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…Reformer Gym - Upper Body & Core
see all reviewsHernane is always on top of my list in this club! I enjoy his training so much as he is both attentive to ever
This is not your average workout. BodyBase signature concepts — pick your vibe…- They are a unique gym in Rotterdam City specialized in Crossfit, small group training…
- CrossFit Nultien terug in Rotterdam. Nog mooier, nog beter. CrossFit Nultien werd…