All Levels
see all reviewsDiscovering The Lab has completely transformed my yoga practice! This studio is a welcome space for all, with instructors who are not only incredibly knowledgeable but also admirably supportive and even open to a good laugh during class. Each instructor brings their own unique style, yet they all share a common emphasis on alignment, breath, and playfulness. Every session feels like a joyful journey of self-discovery. Thank you for holding space for me!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Thai Bodywork
see all reviewsI booked this last minute and it was amazing! Make sure to call beforehand to confirm a time, but other than that, I was blown away by how great the massage was. I had Lisa and can’t wait to go back to her!
Ocean Spa is a ClassPass Wellness & Beauty partner. See their class descriptions…45 minute Infrared Sauna
see all reviewsI’ll definitely be back. I did a 45 red light sauna session and loved that I had a private sauna where I could control the temperature and play my own music.
GOAT Wellness offers cutting edge, non-invasive treatments to restore and transform…Deep Tissue Massage
see all reviewsGreat massages in River North! I went in for the 60 minute full body deep tissue. Robert was experienced, kind, and had a warm personality. The space is small, but beautiful and zen, which Robert has personally decorated for his clients. I’ll surely be back soon!
Total Body Solutions is in the River North Neighborhood at 405 W. Superior, Office…Float - Please book first at https://freezefloatspa.floathelm.com/booking to eliminate the over booking
see all reviewsIt’s like virtual reality but in real reality 😎 The king size room allows you to bounce around too, which is wonderful! I’ll leave the rest to the imagination 😉
Your one-stop location for recovery and total mind and body wellness. Their spa will…30 min Infrared Sauna Session
see all reviewsStaff were accommodating and the place was clean. Got a good sweat from the sauna. However, the room for the sauna space is a bit cramped. Also, this wasn’t part of the description for the sauna so I didn’t expect it but it would be nice to have a cold plunge or at least a cold shower to go in between the sauna say every 10-15 mins.
Cleanse Chicago’s mission is to educate consumers and to promote balanced colon health…Mobile Massage - 60 minutes
see all reviewsJeffreeman was my masseuse. He arrived at my hotel, set up and gave me the best massage I’ve had. I felt great after. It was convenient relaxing and this mobile service just makes sense!
About Soothe: Fitting self-care into a busy schedule is stressful, but it shouldn…