Y6 Restore
see all reviewsAmber is amazing. I have been to a few of her classes and I love her talking tone and affirmations. Her restorative classes are great for really stressful days or for a great deep stretch!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa 50 Express
see all reviewsCharles is awesome. I have time to take the Friday 12 pm class, and try to make it every week now. There is something about the way he does the class, his tempo, speed, flow..I'm not even sure. I'm not a yogi, I'm clumsy, and a slow learner. Out of shape, and try to head toward the back of the class usually haha. But no judgement there. I feel awesome after this class. the other participants have told me they prefer his class because he is "zen." and I do believe it's for all levels, and everyone has different abilities. that's ok! you will sweat!
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…Adult Beginner Hip Hop
see all reviewsThis class was soooo fun!!! It was definitely an introductory level so great for people who are new to dance
Richmond Urban Dance is a dance company focusing exclusively on street-style dance…Strength
see all reviewsLaughter, lifting, stretching - Anna made this morning class so fun and even lent me something I had forgotten for class!
Maiden Motion is a group fitness studio for women with a friendly, feminine vibe…TRX
see all reviewsI was a bit late but the informal nature of the class meant I was able to get in and get started without much issue. the instructor was helpful and friendly and modeled the trx poses clearly.
Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…Yoga
see all reviewsCourtney led a beautiful, intimate, and intentional yoga practice today. The studio was spacious, clean, and well ventilated unlike some other studios that I have been to in the past. Courtney did a great job at providing modifications and emphasizing not overextending ourselves. Her pacing was perfect and provided enough time in each pose to truly feel the stretch in your body. Overall, this is a great class to take for anyone needing a more gentle, restorative, and grounding practice.
Their mission is to empower their members to become the best version of themselves…Movement Lab
see all reviewsI loved how intentional Laura is with this class! If you are looking for an extremely knowledgeable instructor that will truly encourage you to drop into your body, definitely sign up.
We are a donation based yoga studio dedicated to making yoga and wellness accessible…