Slow Flow
see all reviewsI enjoyed this class. It was self-paced and trauma-informed. The instructor H gave supportive cues for adjustments and honoring our bodies/individual practice. Felt challenged but secure as a newbie to the space. I do practice yoga at home but haven't used a studio space in quite some time. (and I'm not a super bendy expert either)! felt beginner-ish friendly as H explained and described some of the positions in the flow for those who might not have felt familiar with the language.
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…Adult Beginner Hip Hop
see all reviewsInstructor was very friendly and observant; and provided helpful suggestions; however the pace of the class was somewhat choppy and disorganized. Maybe an assistant instructor could be helpful for larger class sizes. The environment could be more tidy and less distracting.
Richmond Urban Dance is a dance company focusing exclusively on street-style dance…Lunch XPRESS
see all reviewsHope is such an incredibly encouraging trainer. No matter where you are at in your fitness journey, she will be there to cheer you on. I love the energy this class brings! It’s such a supportive group of people.
Colonial Fit RVA is a semi-private training facility with no membership fees, and…- Here at The Sunny Side Yoga + Community, we draw from our wealth of experience, both…
- We are a donation based yoga studio dedicated to making yoga and wellness accessible…