- Strength Training
theperformanceworks
Richmond Athletic Ground, Kew Foot Road, Richmond, LondonSafety guidelinesCircuits Class
see all reviewsI have been to 3 of these now - two weekend strength classes and a weekday circuit class; definitely loving them :) (I really REALLY enjoyed the circuit). I feel very taken care of, with helpful corrections and adjustments being made where necessary. There's always a variety of levels in every class which is nice (beginners welcome), and you can go at your own pace (but that necessary push by a trainer is there too from Ed). Equipment is clean and abundant. Can also see that Ed has a great relationship with all the other more long-term regular people š
Fun and Friendly class, focusing on getting everyone moving better, stronger andā¦ SQ LIFT
see all reviewsSuch a great class - it was my first time and I was a bit apprehensive - everyone was so friendly and kind, everything was explained and the trainers were on hand to help and guide. Canāt wait for my next class
The Shredquarters in Twickenham is a class-based gym where all classes are 60 minutesā¦Titans
see all reviewsFirst time at F45 and was quite apprehensive as strength training after a while but found this class quite doable, thanks to Saad and Jonah who were brilliant. Class could be a bit longer than 45 mins but instructors made sure we worked every muscle group whilst we were here. Will try other classes for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Triple Double
see all reviewsLydia and Poppy were amazing! It was my first class at F45 and they were very cheerful and welcoming. When I was resting for one round, Poppy checked to see if everything was okay and assured me that I can work out in my own pace. I felt amazing after the class. Definitely recommend attending their class!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦- Strength Training, Cycling, ā¦
Majestic Fitness
1 Dairy Court Orchard Road, Richmond, LondonSafety guidelinesBarre, Body Tone
see all reviewsThe class is great! I would be nicer with barres but they will come soon! The class was amazing!
Majestic Fitness Richmond is a friendly fitness centre with industry-leading fitnessā¦ Functional HIIT/Cardio St Margarets
see all reviewsAbsolutely fantastic. Was exactly what we needed. It was challenging and fun, like any good workout should be. Tom was incredibly supportive and motivating, and the venue was perfect. Iām hooked!
We are One Element. Circuit training and group fitness, build lifelong friendshipsā¦- Strength Training, Yoga, ā¦
Majestic Small group Training
Unit 1, Dairy Court, Orchard Road, RichmondExperience the perfect blend of personalized attention and group motivation withā¦ - Strength Training, Yoga, ā¦
Arleta On Track
The Factory, Catherine Wheel Road, LondonSafety guidelinesBoxifit Club - Women Only
see all reviewsSo good to return to Arletas class after a long gap. Possibly the only boxing class in west London on Classpass and it is an excellent one. Arletaās gym is very female friendly (not that it matters) and itās so nice to start the week with a spicy boxing class with a bunch of nice ladies š¤©I feel strong and empowered. Very beginner friendly and suitable for all levels.
At AOT Sports & Fitness, we specialize in functional strength training, a methodā¦