- Strength Training
theperformanceworks
Richmond Athletic Ground, Kew Foot Road, Richmond, LondonSafety guidelinessmall group personal training
see all reviewsThe class was great as I tried some new things and left feeling really good. Ed is a fantastic trainer, really helpful. Doing these classes has been great for my running and just general mobility
Fun and Friendly class, focusing on getting everyone moving better, stronger and… Titans
see all reviewsFirst time at F45 and was quite apprehensive as strength training after a while but found this class quite doable, thanks to Saad and Jonah who were brilliant. Class could be a bit longer than 45 mins but instructors made sure we worked every muscle group whilst we were here. Will try other classes for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SQ LIFT
see all reviewsGood to be back at SQ after some time but I really missed the regular instructors Lara, Tom, Jodie and Jamie! Instructors need to pay attention to peoples form esp when there is a large group.
The Shredquarters in Twickenham is a class-based gym where all classes are 60 minutes…Pipeline
see all reviewsSuper tough class but you really get the benefits. And the two trainers running the class were helpful and friendly. Really nice vibe, it was my first time going and I’m planning to go back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling, …
Majestic Fitness
1 Dairy Court Orchard Road, Richmond, LondonSafety guidelinesCYCLE ( PERFORMANCE)
see all reviewsInstructor was really helpful and kind. It was my first time doing this class and he took the time to explain the machine. He also gave me different speed levels as I was a beginner. Dont get me wrong though, I was sweating!! Great workout.
Majestic Fitness Richmond is a friendly fitness centre with industry-leading fitness… Functional HIIT/Cardio St Margarets
see all reviewsVery welcoming crowd! Thank you! Fantastic class, great fun and as challenging as you want it to be.
We are One Element. Circuit training and group fitness, build lifelong friendships…Boxifit Club - Women Only
see all reviewsSo good to return to Arletas class after a long gap. Possibly the only boxing class in west London on Classpass and it is an excellent one. Arleta’s gym is very female friendly (not that it matters) and it’s so nice to start the week with a spicy boxing class with a bunch of nice ladies 🤩I feel strong and empowered. Very beginner friendly and suitable for all levels.
At AOT Sports & Fitness, we specialize in functional strength training, a method…