Total Body HIIT Power - Sweat Outdoors 5315 San Pablo Ave
see all reviewsI wish this place had better representation of the exercises once the workout starts. Luckily they pair you with someone who is familiar with the facility to help keep you on track. The instructor was really good about keeping time and keeping us informed to keep you motivated. Also, now is a great time to workout in the outside yard. just bring a cap!
The Sweat program is more than just a fun workout, we are here for you to get your…Cardio++ & Arms - Sweat Rockridge 5410 College Ave
see all reviewsKiller arm workout! It was my first time and the coach gave me modifications for basically every exercise 🙃 and was really encouraging! I’ll definitely make this class on the regular to get my arms toned for tank top season!
The Sweat program is more than just a fun workout, we are here for you to get your…MegaBold
see all reviewsI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…xBURN (basics)
see all reviewsWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Indoor HIIT boot camps - Pinole
see all reviewsDominique is really great. Always consistent . And he pushes you. But super awesome instructor!
X-Fit Training, based in Pinole, California, is a fitness and sports training company…:F.I.T.
see all reviewsThe class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Small Group Personal Training: HIIT/Full Body Strength
see all reviewsI’ve been training with Harold at H2 for a month now and I’ve noticed a huge difference in my mobility and pelvic floor strength which I’ve struggled with postpartum. Highly recommend Harold and H2 fitness to anyone wanting to get strong(er)!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility…IN STUDIO -- Modern Salsa
see all reviewsIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Indoor HIIT Boot Camp - EC community center
see all reviewsMara always switches up what we do and has us doing a range of activities and tries to make them more engaging like group jump roping. She makes sure we aren't straining ourselves and that we have proper technique. I have taken classes from the other instructors and they all are a bit different in their approach which is great. I've enjoyed every class.
X-Fit Training offers bootcamps and fitness routines that are designed for group…Zumba® Gold w/ Nadine
see all reviewsLove this gym and the class. Nadine's Zumba gold was just what I needed to jumpstart my new witness goal. She was easy to follow and the class was rigorous enough for my body to know I had a workout but not so much that I couldn't keep up. The music kept the movement interesting and fun. I'll definitely be back for her class and the fitness machines. the young lady at the front desk was friendly and helpful. I love that it is a space for women.
Her365 Fitness is a size-inclusive studio/gym and wellness community for womxn. They…INDOOR CYCLING
see all reviewsI absolutely love this class. The instructor is attentive energetic and fun. The other participants were nice and very helpful. This was my first session it was hard for me to keep up. But I just tried to keep cycling till the end. The bike seat was messing up my groove because it was extremely hard that’s the only thing I didn’t like. But I will be joining this class again.
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…AT GYM
see all reviewsIf you want to try weights but are scared try this class. instructor will fix your form and help you when you're alittle lost.
The Bar Athletics is a fitness studio situated in Hercules. Our classes are a combination…- Strength Training
Oaklandsunshine Athletic Club
3400 Richmond Parkway, Bldg 24, San PabloSafety guidelinesGroup Fitness Classes & Challenges held weekly With Trainer Anthony T. Visit https… Power Pilates Mat - IN-PERSON CLASS
see all reviewsAddie was amazing! Her flow was perfect and she had the best tunes! We used weights for more than half of the class which made the class a lot more challenging. LOVE!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…YS - Yoga Sculpt
see all reviewsSue was a great instructor! Unfortunately I showed up to the class late and they lock the doors right when the class begins (it looked like Sue was the only employee there so she was responsible for checking people in and teaching the class). So I had to wait outside until another person who was also late to the class could open the door for me. But otherwise it was a great class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsEsther gives clear instructions. It was a challenging all over body workout. I’ve done about 1p sculpt classes with different instructors and she was great
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsDeshauna is an excellent teacher! I always get a good workout in her classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
ROK YOUR BODY SCULPT
see all reviewsFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…