Y6 Sculpt & Flow
see all reviewsMoved to Reno about 3 months ago. Since then I have been trying out several yoga studios in the area. So far, Kailyn's "Sculpt & Flow" class has been the only one that I consistently attend using the ClassPass. I love the high-intensity blend of Vinyasa flow, strength training, and cardio in this 60-minute class. The awesome music, dimly lit, heated studio, and challenging workout program create a fantastic atmosphere. The ice-cold towel at the end is a refreshing bonus.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
see all reviewsA perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cross-Training
see all reviewsGreat location and an empowering environment for women. The 40-minute cross training workouts are perfect for getting your daily movement in. My only suggestion would be to add more mirrors on the walls to help check form while maintaining space for other trainees.
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