MAT PILATES CORE+ Strength. Alignment. Breath.
see all reviewsReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Shamanic Sound Bath
see all reviewsOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…- Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…
- The mission of Feeling Flow is to enable people to experience "Flow" through dance…