Pilates, Strength Training, …Wellness at Beach Life Fitness Boutique
310 South Catalina Avenue, Redondo BeachStretch Pilates Reformer- Level 1
see all reviewsYou owe it to your body to Stretch. Alison was so calming and provided the best total body stretch series I enjoyed in a long time. Thanks again!
Beach Life Fitness Boutique is a ClassPass Wellness partner. They are a Beach LIfe…Y6 Hot
see all reviewsSara’s class is absolutely amazing! The energy she brings as an instructor is incredible—her vibe is so welcoming and uplifting. I felt so strong and supported throughout the session. The flow was perfect, and the entire space felt like a safe and positive environment. I can’t wait to take more of her classes! If you’re a first-timer, do yourself a favor and introduce yourself to her—she’ll truly make your day.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Reformer Pilates
see all reviewsThis was my second class at Aspyn and the instructor was hands-on and clear with her instructions. She offered modifications for beginners and advanced sudents. I recommend this class for all levels.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Hot Power Yoga
see all reviewsA really great class . The instructor, Carla, set a lovely tone and pace ands all the instructions were clear and easy to follow. The studio itself is lovely and I will definitely be going back.
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…C1 - CorePower Yoga 1
see all reviewsSuper great for beginners! Marina was nice, and the room temp felt good. This was my first yoga class, I usually do Pilates so I needed a beginner class to see how the flow went. Thanks!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsI did the C 1.5 candle lit yoga class. This class is in a low heated room. They turn the heat off but keep whatever remaining heat is in from the last class. It was very calming and peaceful. This class mainly focuses on basic forms, holding positions, stretching your body, and using all of your muscles and body. Emma did a great job at explaining positions and demonstrating. Her voice was very calming. I would recommend this class to someone who is new to yoga, on their cycle, or if you are sore from strength training.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Meditation
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachSafety guidelinesHarmony Vinyasa - IN STUDIO
see all reviewsTanya is a wonderful instructor. Just one suggestion- during savasana, I often hear her walking around the studio. (I assume it is the instructor who does this; if not, then please disregard this comment.) The footsteps are loud and take me out of the pose. If it's at all possible to limit walking around the room during savasana, I would really appreciate it.
Whether you are looking to improve your health or maintain your current level of… Barre Sculpt: In the Studio
see all reviewsLeeann is so energetic without it being intimidating. This class is HARD, but also inclusive and inviting, which is quite the feat to achieve! So despite it being a challenge, I encourage people to check it out and go at your own pace. It’s well worth it, especially with Leeann as your guide and instructor. She’s so motivating!
At Barreworks they love to empower their clients to get the most out of their hour…Bikram Yoga
see all reviewsI absolutely ADORE the community here. Dan was an amazing guide in this practice and really helped me to get deeper in all of my poses with just a few verbal cues.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…- Strength Training, Stretching, …
Zone7 Fitness
1603 Aviation Boulevard, Redondo BeachSafety guidelinesBack, Chest & Abs
see all reviewsAli is awesome and energetic she is very knowledgeable about proper form while also encouraging people to push themselves. Highly recommend this class and gym as a whole.
Get ready to experience next-generation group fitness classes with Zone7 Fitness… Sweat n' Sculpt 60 min (In Studio Non Heated)
see all reviewsThis class is super challenging but done in the not heated room so it was not quite as exerting. This teacher is phenomenal and her music is top-notch. Also appreciate the showers and shampoo and other toiletries.
It is their philosophy that all bodies at any walk of life should be able to experience…Qi Gong + Energy Mastery
see all reviewsAmazing! A unique experience that gets you in tune with your best self. No experience necessary. Kate is truly an energy master.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Pilates, Cryotherapy, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesPilates Reformer- Level 1
see all reviewsA therapeutic session. Christy is thoughtful about her movements. Lots of micro movements and adjustments that improve my flexibility and strength over time. Never bored in her classes.
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING!1. If you are new to Pilates… OPEN GYM
see all reviewsGreat space!!! So excited such a versatile fitness studio is in the South Bay. Allison, one of the instructors was so friendly and informative throughout her walk-through of the gym.
KIS Training Studios, an esteemed facility located in the heart of Redondo Beach…Barre
see all reviewsI took the barre class offered. The instructor, Mary, was so sweet. The class taught me how to engage my muscles correctly throughout the workout and I loved the stretching in between segments! Would recommend to anyone looking for a good workout!
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…Gut Detox & Core
see all reviewsIt was an interesting class. The instructor was very sweet. The class is actually a bit of a push for a beginner and they don’t really give instructions on how to lessen the load. At the end of the class, they offered us freshly brewed herbal tea with a sweet little gratitude session. I’d recommend coming 10-15 mins before class because they do a warmup, so if you come on time, you’ll walk into everyone already being set up for class.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…Beginners: In-Studio
see all reviewsExcellent class! It is accessible, but challenging at the same time. Michael is a wonderfully welcoming, knowledgeable,and professional instructor.
LYFE StoryWe believe the power to transform the world begins from the body.Through…- Wellness Circle is a wellness platform with holistic approach to wellness involving…
- Their mission of Vitality bend the mind. Do more of what makes you feel alive. Surge…
Core Power Yoga
see all reviewsThis yoga class no longer occurs but luckily I was able to pop into the dance class they were having.
Fabletics is an innovative, high-quality athletic wear & accessories line co-founded…