Vinyasa Flow (Heated)
see all reviewsAlways love the classes at 423 Yoga! The studio is well appointed with all the amenities and yoga tools like blocks, straps, towels and mat rentals if needed. This is my second class with Lori and I love her prompts into the different poses. In the last class we worked on Bird of Paradise and I appreciate the way she presented two different approaches to bird of paradise. For me that is very helpful since I am not that flexible. Blocks and straps are my best friends in yoga 😃. Namaste 🙏🏽 🧘🏻♀️
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…Prenatal + Postnatal Yoga
see all reviewsI really love this class. Cannot recommend it enough for pregnant people! Someone brought their husband tonight which I have to admit I did not appreciate. This is a space for pregnant people or people who recently gave birth. I love how we share in the beginning of class and it feels so safe, intimate, and genuine to say how you’re currently feeling regarding your pregnancy surrounded by others who are going through the same thing or have just gone through it. I know it’s not a big deal but thought it was worth sharing. I will definitely still continue to keep coming back.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesIntermediate Pilates reformer- Level 2
see all reviewsI loved the class today and the Instructor kept things moving along with great instructions while she walked around checking on everyone to give further help. Just the right mix and everything felt worked with plenty of stretching throughout class.
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Stretch & Sound Bath
see all reviewsAbsolutely loved everything about this space, the instructor and the class. Highly recommend! The space is fresh, light and inspiring. Mary, the instructor was so welcoming, kind and attentive and the class felt amazing in every way. Thank you so much!
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…