Strength Training, StretchingINSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
see all reviewsThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and…- Strength Training, Stretching
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesFULL BODY HIIT
see all reviewsAlex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… BarreFlex
see all reviewsI enjoyed the class. It wasn't mainstream barre, but it was quite the workout. The class had mixture of yoga and stretching! Definitely a great experience. The class ended with sage and some sound bath and it was a lovely way to start a Sunday. (This was my first class at this studio and I'm curious to explore others).
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…Yoga+ReStore
see all reviewsDr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…- Massage, Spa Treatment, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachSafety guidelinesDeep Tissue Massage - 60
see all reviewsYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… IHP Strength
see all reviewsAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…25 min Stretch
see all reviewsAmazing experience. It’s a very clean and well kept studio that’s easy to find. I’ve had 2 therapists both whom have been knowledgeable and gentle. They cater to your needs whether you’re there after injury or just for general muscle fatigue or tightness. I will definitely keep going.
They believe through our assisted stretches, myofascial release, and compression…All Level RockIt Pilates
see all reviewsAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- StretchSPOT is a health and wellness studio based in Torrance, California. They came…
- Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
- Pilates, Stretching
RockIt Body Pilates
1834 North Sepulveda Boulevard, Manhattan BeachSafety guidelinesAll Level RockIt Pilates
see all reviewsLove love love this instructor. Love how she explains every moment in detail so you know what you’re doing and most importantly so that your are doing the moment correct and that you don’t injure yourself. That is so important to me and I love when instructors correct my form so I don’t hurt myself further.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone… CP Reformer Flow 1 (50 Mins)
see all reviewsThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…B-HIIT
see all reviewsAmazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
South Bay's newest boxing gym offering a variety of unique fitness classes with the…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsWOW….Brittany is amazing. Great and fast paced class. I was sweating within the first 5 minutes. I’ll be looking for her classes 💪
Club Pilates provides small group and private training classes for reformer Pilates…