Strength
see all reviewsNicole such a good trainer for everyone,she is very patient to me as a begginer. I really had good an experience with her i will definetly come back and try with the other trainer,the place also clean & very nice.
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSafety guidelinesMat Pilates
see all reviewsLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Vinyasa Yoga - Level 1
see all reviewsAdvanced yoga class with very strong poses. More focus on strength training than mindfulness and flow. Nice studio. Note it is hot yoga.
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Reformer Workouts
see all reviewsI’ve been to many reformer pilates classes before and this is the best class I’ve been to. I never write reviews, but I really had to this time. The instructor did such a fantastic job at making you feel like you’re doing your best, whilst correcting anything that wasn’t on point. Fantastic class!
Studio Pilates helps improve your mental stamina and releases endorphins, helping…