Deuces
see all reviewsGreat class, 45 mins consists of warm up, then Deuces specifically more about strength with minimal rest times. Then stretching at the end. Great if you want to get your heart rate up/ want to work on strength but have limited time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lift
see all reviewsThe class was great! Everyone was so friendly and it was a good workout!
They were founded back in 2020 with the mission to be a place where anyone can come…- ****Important steps for booking – please read carefully**** 1) Book your chosen…
Flex Reformer Pilates
see all reviewsRuth is lovely, and I really enjoyed the class. It was challenging and I loved the focus on glutes & thighs as this is where I really need work. The only suggestions I would have is maybe to slow the pace just a little between movements, and lower the volume of the music (good playlist btw), as sometimes it was hard to hear her instruction over it.
Refresh Health Club is a bespoke Reformer Pilates and Yoga studio situated in the…- Newly fitted with state-of-the art equipment, a training area, and air conditioning…
Outdoor Bootcamp
see all reviewsWarm welcoming group, with good variety provided by Susi. Recommend giving it a go if in area.
At Bootcamp UK they create communities and facilitate positive, healthy change through…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Chance to Dance!!! Bollywood Dance Classes in Reading. Learn the art of Indian…
EMS
see all reviewsThe class is located in a booth in a salon. Its super interesting to try at-least once. Definitely felt like more than 20minutes. Quite intense.
Electro Muscular Stimulation (EMS) training by Frequency is a new innovative and…((BOUNCE)) BLAST
see all reviewsI had so much fun at my first bounce class! Vanessa engages with everyone in class and is so motivating! Thank you
Resistance-based exercise classes, choreographed to banging tunes.Workout on mini…