Barre Boxing: In the Studio - - Shoes Required
see all reviewsJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Fitness Kickboxing
see all reviewsThis class is always such a good workout. I get a big sweat! Friendly FYI- in this class, you’ll be expected to hit the mitts, aka, when the instructor comes up to you, they’ll give you a combo to hit with them 1:1! That’s something I need to get used to haha. Otherwise it’s a super great class, with great hitting and kicking combos that are balanced to work your body evenly with every class!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…Low Impact
see all reviewsBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…- Strength Training, Boxing
110 Powerhouse
28901 South Western Avenue, Rancho Palos VerdesSafety guidelinesKickboxing
see all reviewsGreat class. Mix of strength training, cardio, bags and partnering. Mario was great at teaching proper techniques as well!
They are a diverse community with a culture focused on getting results through fun… M60 Champ
see all reviewsSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…- Elite Training Center is a martial arts studio focusing on self-defense and fitness…