Pilates Reformer/tower
see all reviewsShira gives amazing instructions and modifications while challenging you. Great instructor for all levels.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…718 Essentials (Beginners Reformer)
see all reviewsMy first Pilates class 👍 Ariel was a great instructor. She walked me thru the basics of the reformer and equipment before the class. She also gave out pointers thru each position. I was intimidated walking in, but I'd definitely go again 🌟
At 718 Pilates, every movement tells a story and your story continues here! Founded…Soul Flow to Slow
see all reviewsI took the Slow Flow yoga class and really enjoyed the experience. The pace was perfect, not too fast, which made it ideal for someone like me who isn’t very advanced in yoga. The instructor was excellent, providing clear guidance and creating a calm, supportive environment throughout the session. I especially appreciated the inclusion of poses like Goddess Pose, which helped me feel grounded and strong. Overall, it was a great class for slowing down, stretching, and reconnecting with your body.
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…