The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RPM - 45 MIN
see all reviewsTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…Lift Express - Full Body
see all reviewsSuper awesome workout space- I really liked having the benches with all the weights included so you didn’t have to stop your workout to change weights. Bailey was a nice and welcoming instructor. My only complaint is that the mic Bailey had was really fuzzy and the music was loud so sometimes it was really hard to hear what she was saying. I got the movements from visual cues but I didn’t know how many reps/sets to do at many points in the workout. Overall a really fun, effective workout in 30 minutes. I will be back!
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