Heated Flow
see all reviewsI look forward to this Candlelight flow every Monday. It's a gentle flow that helps me mentally set for the week ahead. Eileen changes the flow each week to keep it fresh -- with the perfect balance of active flow, stretching and reflection. I leave every evening feeling ready to tackle the week ahead. This is a don't miss class for me every week!
At The Yoga Loft, they are a full service studio where you can feel comfortable no…60M Massage
see all reviewsI had a migraine for the last few days and nothing was working. I remembered I had credits on ClassPass and decided to try and find a massage on the app. Upon looking at different spas and studios, I stumbled upon Pranamyra. I self scheduled a 60-minute massage with Beth for the following day. Upon arriving the receptionist was very warm and welcoming, as was Beth. She asked me questions and made sure I was comfortable. She went over different trigger points and kept me informed the entire session. Needless to say, I left migraine free! If you are someone who suffers from headaches, migraines or just want a relaxing massage, I highly recommend Pranamyra and Beth!
They offer massage therapy, Ayurvedic lifestyle and nutrition consultation and private…