Hot Pilates
see all reviewsThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsA Liliana é maravilhosa!!! Aulas 5 estrelas!! Sequências on fire, exercícios muito desafiantes que valem pela sensação de superação no fim. Experiência incrível as always ⭐️⭐️⭐️⭐️⭐️
Combining the principles of Pilates with a High-intensity & low impact full-body…Reformer Flow
see all reviewsAs aulas da Paula são fantásticas e super completas. São muito focadas em treinos de força dinâmicos e realmente eficazes, mas sem descurar a essência do método. E o melhor, a atenção que nos dá: está sempre vigilante e corrige a nossa postura ao mais pequeno detalhe, o que nos dá imensa segurança. Recomendo a 100%!
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…Power Sculpt
see all reviewsThis was one of the best classes I’ve been to yet. A combination of yoga and strength, the instructor was really amazing, had a great energy, while keeping you involved and giving options for adjustments!
Academia de Yoga, Pilates, Fitness e Wellness. Aulas de Yoga, Fly Yoga, Hot Yoga…Frequency Flow
see all reviewsIt was my very first time on Pilate reformer and I loved it. It was difficult but the instruction was very clear, Irene took the time to explain me the movement. The studio is amazing! Thank you
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Power Hot Yoga
see all reviewsI really liked it! I sweated a LOT, but so worth it. The teacher was amazing as well and gave various adaptations depending on your ability
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…TONE — Heated
see all reviewsTo say I loved the class would be an understatement 🤩From the music, the queues, the sequence 🤌🏻 Paula’s class was amazing, I’m definitely coming back and booking it again with her!!!!!!! Also the place is BEAUTIFUL, fully equipped and has an insane coffee shop!!! What a vibe🐚🐠✨
The Contrast Club was born out of a desire to make fitness fun again. You want to…Rocket Yoga
see all reviewswhat a fantastic class, one of the best rocket instructors and classes I have ever got to enjoy. SAD we don't live in Lagos to attend his classes more regularly.
Yoga, Pilates and Wellness Hub in the Center of Lagos Old Town. A beautiful space…Reformer & Tower Pilates
see all reviewsEl curso me ha gustado mucho. La instructora es excelente. Fue exigente pero muy eficaz. Aunque solo sé un poco de español, lo entendí bien porque ella lo explica y lo muestra muy claramente. Volveré con gusto!
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Power Pilates for All (Mat )
see all reviewsA aula com a Cristana foi excelente. A Cristina é muito atenta e cuidadosa. Eu informei de uma condição que tenho e a Cristiana esteve sempre atenta a possíveis impactos dos exercícios. Proporciona um ambiente descontraído e bem-disposto. Trabalhámos bem sem ser excessivamente rígida. Recomendo vivamente!
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…- No coração do Porto, o Respira yoga estúdio é um espaço criado para te fazer abrandar…
Pilates personalizado
see all reviewsHugo helped me diagnose some of my areas for improvement, and then helped me with some exercises to strengthen those areas, and work/stretch other muscles. I found it challenging at times, but he provided support and modifications. He has a lovely and well-located studio, and was perfectly fluent in English, so no worries for non-Portuguese speakers!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…Reformer and Tower Pilates
see all reviewsMe ha encantado la clase de Pilates. Todo está muy bien organizado, el ambiente es muy agradable y se nota la profesionalidad. Me alegra mucho que haya una actividad así en Ayamonte. También es genial que esté disponible a través de ClassPass, lo hace muy cómodo. Ojalá pudieran abrir más horarios a través de la app sobre todo por la mañana, ya que actualmente solo puedo reservar por la tarde y me encantaría poder ir más veces.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…