Cycling
see all reviewsAmazing as always!!! Just wanted to give a heads up to Amplify: the room was soooooo hot.. really extremely hot.. would be great if you could put the aircon on
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Flex The Rhythm - HIIT, Dance, Beats
see all reviewsNo words. Just emotions. What a blessing to have this class so accessible. Very raw and honest way to connect to the body and wake up a sleeping powerful goddess. If you feel disconnected from your path or your body , come to this class. Dance, sweat, scream and experience a total transformation. Thank you so much !
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Barre STRONG Lab
see all reviewsBeautiful, clean space. Friendly staff. Nice shower. Only 1 shower was working but the shampoo was top notch. Stephanie was fabulous. Very encouraging, great workout. I felt my legs might give out but she brought us all through it!
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Barre Sculpt
see all reviewsGreat class, I had a fantastic workout! I noticed some people struggling with form, so I suggest the instructor give some more cues about proper technique (I.e not lifting your lower back with leg-lowering ab exercises, etc)
At Connection Studio, movement meets art in a space designed to nourish and inspire…Reformer Roots
see all reviewsAMAZING!!!! Amazing studio, amazing teacher, amazing class. Thank you. I am not usually into reformer and I loved it
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…Ballerina Body Group - Studio
see all reviewsThis was my second lesson from Ines, I loved it. Challenging, fluid and fun. Will come back again!
Ballerina Body® creatively combines exercises from various dance techniques, including…Barre Slow Burn
see all reviewsA Liliya para além de simpática é muito clara a passar os exercícios e mostra variações para diferentes níveis de dificuldade. Uma aula que nos faz mesmo sentir o burn mas muito animada! A repetir sem dúvida!
VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…Reformer Pilates
see all reviewsAdorei a aula! A Paula é muito clara a dar as instruções e também atenta e vai corrigindo as alunas. Foi uma aula fluida e que fez os músculos trabalhar bem :)
Reformer Pilates | Mat Pilates | Barre | YogaAt Flow Lab, we believe movement is…Power Yoga
see all reviewsJ’ai vraiment passé un super cours. La prof avait un très très bon niveau, elle expliquait bien les positions. Le studio est très beau, bien agencé et très agréable pour la pratique. C’était un très bon moment. Je recommande ce lieu sans problème. Attention cependant si vous ne parlez pas du tout espagnol, ça peut être déstabilisant mais vous pouvez suivre les autres sans problème. Merci beaucoup pour ce cours !
En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…Booty and abs
see all reviewsReally nice! The energy is amazinh in this class and I didn’t even feel the time flying by. The music is super on point and the exercises left me my muscles sore and feeling great. I recommend 100%. Go make that booty great again!
BOOTY CALL CLUB IS MORE THAN JUST A WORKOUT—IT’S AN EXPERIENCE. A STUDIO WHERE MOVEMENT…- A Academia de Dança Ritmos & Reflexos nasceu a 01-09-2014 e promove o ensino de diversas…