Tokyo Disco
see all reviewsI really liked this particular class - Tokyo Disco. It was straight forward strength training that covered both upper and lower body. The instructor Vincent was great as always and the other people in the class are nice. I like that it’s not chatty or cliquey - everyone is friendly enough but focused on getting it done. Great spot for a workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…45 min Megaformer
see all reviewsMylan was great! I just don’t love Megareformer classes but she made it fun! It’s a high intensity work out. I would go back to be in her class.
Strength training + Indoor Cycling. We do it all! The team at Motivate believes…MEGAFORMER
see all reviewsGreat class and great routine! Challenging but doable. She was very attentive to each person despite it being a full class. Also love LOVE that this instructor incorporated post session stretches. Such an important aspect most studios forget to do. Will take again! ❤️
They believe in the power of combining wellness and luxury to create an extraordinary…Intervals
see all reviewsDone a few classes here before and intervals is definitely the hardest. But Jessica made it fly by - she’s super fun and engaging. Highly recommend this instructor and studio! It’s a clean and friendly place.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…